SHAW'S

100% Stone Ground Wheat Bread — Nutrition Facts & Ingredients

UPC 45674040006 Manufacturer: Supervalu, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 43 g): 100 calories. Per 100 g: 233 calories, 9.3 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein9.3 g
Carbohydrates44.2 g
Sugars9.3 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)37.2g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium488 mg
Calcium93 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Preservative, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Dough Conditioners, Enzymes, Honey, Molasses, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, The Following: Soybean Oil, Vinegar, Water, Wheat Gluten, Whole Wheat Flour, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in 100% Stone Ground Wheat Bread?

Per 100 g of 100% Stone Ground Wheat Bread there are 233 calories.

How much protein is in 100% Stone Ground Wheat Bread?

Per 100 g of 100% Stone Ground Wheat Bread there are 9.3 g protein.

How many carbohydrates are in 100% Stone Ground Wheat Bread?

Per 100 g of 100% Stone Ground Wheat Bread there are 44.19 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in 100% Stone Ground Wheat Bread?

Per 100 g of 100% Stone Ground Wheat Bread there are 9.3 g sugars.

How much sodium (salt) is in 100% Stone Ground Wheat Bread?

Per 100 g of 100% Stone Ground Wheat Bread there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Stone Ground Wheat Bread?

Per 100 g of 100% Stone Ground Wheat Bread there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Stone Ground Wheat Bread?

The main ingredients in 100% Stone Ground Wheat Bread are: A Preservative, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
22 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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