THE BAKERY

Everything Bagels — Nutrition Facts & Ingredients

UPC 78742052724 Manufacturer: Wal-Mart Stores, Inc. Breads & Buns Updated Sep 27, 2026

Calories
240per serving
Protein
9.4 gper 100 g
Carbs
54.1 gper 100 g
Fat
2.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BAGEL, 85 g): 240 calories. Per 100 g: 282 calories, 9.4 g protein, 2.4 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAGEL (85g)

Amount per servingCalories
240
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 8.0g
Calcium 79.9mg 6%
Iron 2.7mg 15%
Potassium 85mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein9.4 g
Carbohydrates54.1 g
Sugars4.7 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)51.7g
Fat2.4 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium694 mg
Calcium94 mg
Potassium100 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Everything Bagels

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Calcium Propionate, Citric Acid, Dehydrated Garlic, Dehydrated Onion, Enriched Wheat Flour, Enzymes, Folic Acid, Guar Gum, L-cysteine, Malted Barley Flour, Mono & Diglycerides, Niacin, Poppy Seed, Preservative, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Sorbic Acid, Sugar, Thiamine Mononitrate, Toasted Onion, Water, Wheat Flour, Wheat Gluten, Yeast, Yellow Corn Meal

Frequently asked questions

How many calories are in Everything Bagels?

Per 100 g of Everything Bagels there are 282 calories.

How much protein is in Everything Bagels?

Per 100 g of Everything Bagels there are 9.41 g protein.

How many carbohydrates are in Everything Bagels?

Per 100 g of Everything Bagels there are 54.12 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Everything Bagels?

Per 100 g of Everything Bagels there are 4.71 g sugars.

How much sodium (salt) is in Everything Bagels?

Per 100 g of Everything Bagels there are 694.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Bagels?

Per 100 g of Everything Bagels there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Bagels?

The main ingredients in Everything Bagels are: Ascorbic Acid, Calcium Propionate, Citric Acid, Dehydrated Garlic, Dehydrated Onion.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
28 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Wal-Mart Stores, Inc.

Nutrition facts for other products from Wal-Mart Stores, Inc.:

All Wal-Mart Stores, Inc. products →