NATURAL NECTAR

Wafer Bars, Milk Chocolate — Nutrition Facts & Ingredients

UPC 817252010325 Manufacturer: Breton Enterprises Inc Cookies & Biscuits Updated Sep 27, 2026

Calories
100per serving
Protein
5 gper 100 g
Carbs
65 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 WAFER BAR, 20 g): 100 calories. Per 100 g: 500 calories, 5 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 WAFER BAR (20g)

Amount per servingCalories
100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 60mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Total Sugars 9g
Protein 1g
Vitamin D 1.5mcg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein5 g
Carbohydrates65 g
Sugars45 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)60.0g
Fat25 g
Saturated fat15 g
Trans fat0 g
Cholesterol10 mg
Sodium300 mg
Vitamin A1125 mcg
Vitamin D7.5 mcg

Where to buy Wafer Bars, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

B1, B12, B2, B3, B6, B9, Bamboo Shoot, Butter, Cocoa Butter, Cocoa Paste, Com Flour, Folic Acid, Milk Chocolate, Natural Flavors, Niacin, Non-gmo, Rice Flour, Salt, Skim Milk Powder, Soy Lecithin, Unbleached Beet Sugar, Unbleached Cane Sugar, Vitamins

Frequently asked questions

How many calories are in Wafer Bars, Milk Chocolate?

Per 100 g of Wafer Bars, Milk Chocolate there are 500 calories.

How much protein is in Wafer Bars, Milk Chocolate?

Per 100 g of Wafer Bars, Milk Chocolate there are 5.0 g protein.

How many carbohydrates are in Wafer Bars, Milk Chocolate?

Per 100 g of Wafer Bars, Milk Chocolate there are 65.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Wafer Bars, Milk Chocolate?

Per 100 g of Wafer Bars, Milk Chocolate there are 45.0 g sugars.

How much sodium (salt) is in Wafer Bars, Milk Chocolate?

Per 100 g of Wafer Bars, Milk Chocolate there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wafer Bars, Milk Chocolate?

Per 100 g of Wafer Bars, Milk Chocolate there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wafer Bars, Milk Chocolate?

The main ingredients in Wafer Bars, Milk Chocolate are: B1, B12, B2, B3, B6.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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