Pocket Pie — Nutrition Facts & Ingredients
Per serving (2.5 ONZ, 71 g): 380 calories. Per 100 g: 535 calories, 8.4 g protein, 18.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size2.5 ONZ (71g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Apples, Bleached Wheat Flour Enriched, Brown Sugar, Butter, Cane Sugar, Chopped Lemon Peels, Cinnamon, Ethyl Alcohol, Folic Acid, Food Starch Modified, Lactose, Lemon Puree, Milk Protein Concentrate, Milk Solids, Natural Lemon Flavor, Niacin Reduced Iron, Non-fat Dry Milk, Pasteurized Cream, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vanilla, Vanilla Extract, Water
Frequently asked questions
How many calories are in Pocket Pie?
Per 100 g of Pocket Pie there are 535 calories.
How much protein is in Pocket Pie?
Per 100 g of Pocket Pie there are 8.45 g protein.
How many carbohydrates are in Pocket Pie?
Per 100 g of Pocket Pie there are 85.92 g carbohydrates. Of which 15.49 g sugars.
How much sugar is in Pocket Pie?
Per 100 g of Pocket Pie there are 15.49 g sugars.
How much sodium (salt) is in Pocket Pie?
Per 100 g of Pocket Pie there are 451.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pocket Pie?
Per 100 g of Pocket Pie there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pocket Pie?
The main ingredients in Pocket Pie are: Apples, Bleached Wheat Flour Enriched, Brown Sugar, Butter, Cane Sugar.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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