Pork & Chinese Spinach Dumpling — Nutrition Facts & Ingredients
Per serving (6 PIECES, 138 g): 320 calories. Per 100 g: 232 calories, 8.0 g protein, 10.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size6 PIECES (138g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bleached Wheat Flour, Cabbage, Chinese Spinach, Egg White, Filling: Ground Pork, Folic Acid, Ginger, Monosodium Glutamate, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Oil, Sodium Benzoate Less Than 1/10 Of 1, Soy Sauce, Soybean Oil, Soybeans, Sugar, Thiamine Mononitrate, Water, Wheat, White Pepper, Wrapper: Wheat Flour
Frequently asked questions
How many calories are in Pork & Chinese Spinach Dumpling?
Per 100 g of Pork & Chinese Spinach Dumpling there are 232 calories.
How much protein is in Pork & Chinese Spinach Dumpling?
Per 100 g of Pork & Chinese Spinach Dumpling there are 7.97 g protein.
How many carbohydrates are in Pork & Chinese Spinach Dumpling?
Per 100 g of Pork & Chinese Spinach Dumpling there are 25.36 g carbohydrates. Of which 1.45 g sugars.
How much sugar is in Pork & Chinese Spinach Dumpling?
Per 100 g of Pork & Chinese Spinach Dumpling there are 1.45 g sugars.
How much sodium (salt) is in Pork & Chinese Spinach Dumpling?
Per 100 g of Pork & Chinese Spinach Dumpling there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pork & Chinese Spinach Dumpling?
Per 100 g of Pork & Chinese Spinach Dumpling there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pork & Chinese Spinach Dumpling?
The main ingredients in Pork & Chinese Spinach Dumpling are: Bleached Wheat Flour, Cabbage, Chinese Spinach, Egg White, Filling: Ground Pork.
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