SHAW'S

Wheat Sandwich Rolls — Nutrition Facts & Ingredients

UPC 45674523660 Manufacturer: Supervalu, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 85 g): 220 calories. Per 100 g: 259 calories, 9.4 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (85g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 41.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 7.0g
Protein 8.0g
Calcium 20.4mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein9.4 g
Carbohydrates48.2 g
Sugars8.2 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)43.5g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium412 mg
Calcium24 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Barley Malt, Brown Sugar, Cultured Wheat Flour, Each The Following: Wheat Bran, Enriched Wheat Flour, Folic Acid, Iron, Molasses, Niacin, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Wheat Sandwich Rolls?

Per 100 g of Wheat Sandwich Rolls there are 259 calories.

How much protein is in Wheat Sandwich Rolls?

Per 100 g of Wheat Sandwich Rolls there are 9.41 g protein.

How many carbohydrates are in Wheat Sandwich Rolls?

Per 100 g of Wheat Sandwich Rolls there are 48.24 g carbohydrates. Of which 8.24 g sugars.

How much sugar is in Wheat Sandwich Rolls?

Per 100 g of Wheat Sandwich Rolls there are 8.24 g sugars.

How much sodium (salt) is in Wheat Sandwich Rolls?

Per 100 g of Wheat Sandwich Rolls there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Sandwich Rolls?

Per 100 g of Wheat Sandwich Rolls there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Sandwich Rolls?

The main ingredients in Wheat Sandwich Rolls are: Barley Malt, Brown Sugar, Cultured Wheat Flour, Each The Following: Wheat Bran, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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