COBBLESTONE BREAD CO.

Cobblestone Bread Co, Whole Wheat Bagels — Nutrition Facts & Ingredients

UPC 72250013178 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (3.3 ONZ, 95 g): 210 calories. Per 100 g: 221 calories, 11.6 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size3.3 ONZ (95g)

Amount per servingCalories

210

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 44.0g 16%

Dietary Fiber 6.0g 21%

Total Sugars 7.0g

Protein 11.0g

Vitamin D 1.0mcg 5%

Calcium 200mg 15%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g

Protein11.6 g

Carbohydrates46.3 g

Sugars7.4 g

Dietary fiber6.3 g

Net carbs (carbohydrates minus fiber)40.0g

Fat1.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium347 mg

Calcium211 mg

Iron2.8 mg

Vitamin A316 mcg

Vitamin C0 mg

Vitamin D1.1 mcg

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Frequently asked questions

How many calories are in Cobblestone Bread Co, Whole Wheat Bagels?

Per 100 g of Cobblestone Bread Co, Whole Wheat Bagels there are 221 calories.

How much protein is in Cobblestone Bread Co, Whole Wheat Bagels?

Per 100 g of Cobblestone Bread Co, Whole Wheat Bagels there are 11.58 g protein.

How many carbohydrates are in Cobblestone Bread Co, Whole Wheat Bagels?

Per 100 g of Cobblestone Bread Co, Whole Wheat Bagels there are 46.32 g carbohydrates. Of which 7.37 g sugars.

How much sugar is in Cobblestone Bread Co, Whole Wheat Bagels?

Per 100 g of Cobblestone Bread Co, Whole Wheat Bagels there are 7.37 g sugars.

How much sodium (salt) is in Cobblestone Bread Co, Whole Wheat Bagels?

Per 100 g of Cobblestone Bread Co, Whole Wheat Bagels there are 347.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cobblestone Bread Co, Whole Wheat Bagels?

Per 100 g of Cobblestone Bread Co, Whole Wheat Bagels there are 6.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cobblestone Bread Co, Whole Wheat Bagels?

The main ingredients in Cobblestone Bread Co, Whole Wheat Bagels are: Alpha Tocopheryl Acetate, Ascorbic Acid, Calcium Carbonate, Calcium Sulfate, Cholecalciferol.