Italian Sides Creamy Garlic Shells — Nutrition Facts & Ingredients
- Calories
- 240per serving
- Protein
- 12.1 gper 100 g
- Carbs
- 72.7 gper 100 g
- Fat
- 3.0 gper 100 g
Where to buy
Per serving (2/3 cup, 66 g): 240 calories. Per 100 g: 364 calories, 12.1 g protein, 3.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 cup (66g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Italian Sides Creamy Garlic Shells
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Carob Bean Gum, Cheese Cultures, Citric Acid, Corn Starch, Corn Syrup Solids, Cream, Cream Cheese, Disodium Guanylate, Disodium Inosinate, Enriched Macaroni Product, Ferrous Sulfate, Folic Acid, Garlic Powder, High Oleic Sunflower Oil, Iron, Maltodextrin, Milk, Natural Flavors, Niacin, Parsley, Pasteurized Milk, Potassium Chloride, Riboflavin, Salt, Semolina And Durum Flour, Sugar, Thiamine Mononitrate, Wheat, Whey
Frequently asked questions
How many calories are in Italian Sides Creamy Garlic Shells?
Per 100 g of Italian Sides Creamy Garlic Shells there are 364 calories.
How much protein is in Italian Sides Creamy Garlic Shells?
Per 100 g of Italian Sides Creamy Garlic Shells there are 12.12 g protein.
How many carbohydrates are in Italian Sides Creamy Garlic Shells?
Per 100 g of Italian Sides Creamy Garlic Shells there are 72.73 g carbohydrates. Of which 6.06 g sugars.
How much sugar is in Italian Sides Creamy Garlic Shells?
Per 100 g of Italian Sides Creamy Garlic Shells there are 6.06 g sugars.
How much sodium (salt) is in Italian Sides Creamy Garlic Shells?
Per 100 g of Italian Sides Creamy Garlic Shells there are 803.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Italian Sides Creamy Garlic Shells?
Per 100 g of Italian Sides Creamy Garlic Shells there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Italian Sides Creamy Garlic Shells?
The main ingredients in Italian Sides Creamy Garlic Shells are: Carob Bean Gum, Cheese Cultures, Citric Acid, Corn Starch, Corn Syrup Solids.
Reviews
Similar products
FRESH & EASY
Goodness Animal Shapes
357Calories
12.9Protein
2.9Fat
FRESH & EASY
Shells & White Cheddar Cheese
380Calories
15.5Protein
4.9Fat
Harris-Teeter Inc.
Harris Teeter, Macaroni & Cheese Dinner
343Calories
11.4Protein
2.9Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Lipton
Nutrition facts for other products from Lipton:
- Pasta Sides Alfredo Broccoli
- Pasta Sides Alfredo
- Pasta Sides Butter & Herb
- Pasta Sides Chicken Flavor Broccoli
- Pasta Sides Creamy Chicken Flavor
- Pasta Sides Parmesan