VAN DE KAMP'S

Nacho Seasoned Fish Sticks — Nutrition Facts & Ingredients

UPC 19600965107 Manufacturer: Pinnacle Foods Group LLC Frozen Fish & Seafood Updated Sep 27, 2026

Calories
200per serving
Protein
11.5 gper 100 g
Carbs
20.7 gper 100 g
Fat
11.5 gper 100 g

Where to buy

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Per serving (4 STICKS, 87 g): 200 calories. Per 100 g: 230 calories, 11.5 g protein, 11.5 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 STICKS (87g)

Amount per servingCalories
200
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 29.6mg 10%
Sodium 640mg 28%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 10.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein11.5 g
Carbohydrates20.7 g
Sugars0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)19.6g
Fat11.5 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol34 mg
Sodium736 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C2.8 mg

Where to buy Nacho Seasoned Fish Sticks

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Baking Soda, Bread Crumbs, Citric Acid, Cottonseed Oil Soybean Oil, Dextrose, Dough Conditioners, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Enriched With Niacin, Extractive Of Paprika, Ferrous Sulfate, Folic Acid, Garlic Powder, L-cysteine Monohydrochloride, Lactic Acid, Leavening, Malic Acid, Minced Pollock, Modified Food Starch, Monocalcium Phosphate, Nacho Seasoning, Natural Flavors, Niacin, Onion Powder, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Spice Extractive, Spices, Sugar, Thiamine Mononitrate, Tomato Powder, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Nacho Seasoned Fish Sticks?

Per 100 g of Nacho Seasoned Fish Sticks there are 230 calories.

How much protein is in Nacho Seasoned Fish Sticks?

Per 100 g of Nacho Seasoned Fish Sticks there are 11.49 g protein.

How many carbohydrates are in Nacho Seasoned Fish Sticks?

Per 100 g of Nacho Seasoned Fish Sticks there are 20.69 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Nacho Seasoned Fish Sticks?

Per 100 g of Nacho Seasoned Fish Sticks there are 0.0 g sugars.

How much sodium (salt) is in Nacho Seasoned Fish Sticks?

Per 100 g of Nacho Seasoned Fish Sticks there are 736.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nacho Seasoned Fish Sticks?

Per 100 g of Nacho Seasoned Fish Sticks there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nacho Seasoned Fish Sticks?

The main ingredients in Nacho Seasoned Fish Sticks are: Ascorbic Acid, Baking Soda, Bread Crumbs, Citric Acid, Cottonseed Oil Soybean Oil.

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Level of processing

5
Ultra-Processed
38 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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