AMY'S

Spinach Pizza In A Pocket Sandwich — Nutrition Facts & Ingredients

UPC 42272001736 Manufacturer: Amy's Kitchen Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
280per serving
Protein
10.2 gper 100 g
Carbs
28.9 gper 100 g
Fat
7.0 gper 100 g

Where to buy

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Per serving (128 GRM, 128 g): 280 calories. Per 100 g: 219 calories, 10.2 g protein, 7.0 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size128 GRM (128g)

Amount per servingCalories
280
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 15.4mg 5%
Sodium 460mg 20%
Total Carbohydrate 37.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 13.0g
Calcium 200mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein10.2 g
Carbohydrates28.9 g
Sugars2.3 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)25.8g
Fat7.0 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol12 mg
Sodium359 mg
Calcium156 mg
Iron1.1 mg
Vitamin A70.2 mcg
Vitamin C1.9 mg

Where to buy Spinach Pizza In A Pocket Sandwich

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Black Pepper, Butter, Cream, Culture, Enzymes, Extra Virgin Olive Oil, Feta Cheese, Filtered Water, Honey, Magnesium Chloride, Organic Cornmeal, Organic Evaporated Cane Syrup, Organic Garlic, Organic Onions, Organic Soybeans, Organic Spinach, Organic Tofu, Organic Tomato Puree, Organic Unbleached Wheat Flour, Organic Whole Wheat Flour, Part Skim Mozzarella Cheese, Pasteurized Milk, Pasteurized Part-skim Milk, Salt, Sea Salt, Spices, Wheat Gluten, Without Animal Enzymes Or Rennet, Yeast

Frequently asked questions

How many calories are in Spinach Pizza In A Pocket Sandwich?

Per 100 g of Spinach Pizza In A Pocket Sandwich there are 219 calories.

How much protein is in Spinach Pizza In A Pocket Sandwich?

Per 100 g of Spinach Pizza In A Pocket Sandwich there are 10.16 g protein.

How many carbohydrates are in Spinach Pizza In A Pocket Sandwich?

Per 100 g of Spinach Pizza In A Pocket Sandwich there are 28.91 g carbohydrates. Of which 2.34 g sugars.

How much sugar is in Spinach Pizza In A Pocket Sandwich?

Per 100 g of Spinach Pizza In A Pocket Sandwich there are 2.34 g sugars.

How much sodium (salt) is in Spinach Pizza In A Pocket Sandwich?

Per 100 g of Spinach Pizza In A Pocket Sandwich there are 359.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Pizza In A Pocket Sandwich?

Per 100 g of Spinach Pizza In A Pocket Sandwich there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Pizza In A Pocket Sandwich?

The main ingredients in Spinach Pizza In A Pocket Sandwich are: Basil, Black Pepper, Butter, Cream, Culture.

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