THOMAS'

Double Oat & Golden Honey Bagels, Double Oat & Golden Honey — Nutrition Facts & Ingredients

UPC 48121226039 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGEL, 95 g): 270 calories. Per 100 g: 284 calories, 9.5 g protein, 2.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAGEL (95g)

Amount per servingCalories
270
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 54.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Includes 5.0g Added Sugars 10%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 99.8mg 8%
Iron 3.0mg 17%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

284 calories in 100 g
Protein9.5 g
Carbohydrates56.8 g
Sugars9.5 g
Added sugars5.3 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)53.6g
Fat2.6 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium389 mg
Calcium105 mg
Potassium126 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Double Oat & Golden Honey Bagels, Double Oat & Golden Honey

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Ingredients

Algin, Calcium Propionate And Sorbic Acid, Cellulose Gum, Citric Acid, Corn Cereal, Corn Starch, Cornmeal, Datem, Dextrose, Enriched Wheat Flour, Flour, Folic Acid, Honey, Malted Barley Flour, Maltodextrin, Mono- And Diglycerides, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Rolled Oats, Salt, Soy Lecithin, Soybean Oil, Steel Cut Oats, Sugar, Thiamine Mononitrate, To Preserve Freshness, Water, Wheat Gluten, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Double Oat & Golden Honey Bagels, Double Oat & Golden Honey?

Per 100 g of Double Oat & Golden Honey Bagels, Double Oat & Golden Honey there are 284 calories.

How much protein is in Double Oat & Golden Honey Bagels, Double Oat & Golden Honey?

Per 100 g of Double Oat & Golden Honey Bagels, Double Oat & Golden Honey there are 9.47 g protein.

How many carbohydrates are in Double Oat & Golden Honey Bagels, Double Oat & Golden Honey?

Per 100 g of Double Oat & Golden Honey Bagels, Double Oat & Golden Honey there are 56.84 g carbohydrates. Of which 9.47 g sugars.

How much sugar is in Double Oat & Golden Honey Bagels, Double Oat & Golden Honey?

Per 100 g of Double Oat & Golden Honey Bagels, Double Oat & Golden Honey there are 9.47 g sugars.

How much sodium (salt) is in Double Oat & Golden Honey Bagels, Double Oat & Golden Honey?

Per 100 g of Double Oat & Golden Honey Bagels, Double Oat & Golden Honey there are 389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Double Oat & Golden Honey Bagels, Double Oat & Golden Honey?

Per 100 g of Double Oat & Golden Honey Bagels, Double Oat & Golden Honey there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Double Oat & Golden Honey Bagels, Double Oat & Golden Honey?

The main ingredients in Double Oat & Golden Honey Bagels, Double Oat & Golden Honey are: Algin, Calcium Propionate And Sorbic Acid, Cellulose Gum, Citric Acid, Corn Cereal.

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Level of processing

5
Ultra-Processed
33 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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