M&M BAKERY

Guava Bread — Nutrition Facts & Ingredients

UPC 18504900023 Manufacturer: Primrose Bedspread Corporation Breads & Buns Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 160 calories. Per 100 g: 286 calories, 7.1 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 4.0g
Calcium 39.8mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars14.3 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)51.8g
Fat4.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium304 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C6.4 mg

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Ingredients

A B Vitamin, Artificial Colors Fd & C, B1, B2, Eggs, Enriched Bleached Wheat Flour Malted Barley, Guava, Lard, Niacin, Potassium Bromate, Potassium Sorbate Calcium Propionate At 1, Red 3, Red 40, Reduced Iron, Riboflavin, Salt Yeast, Soy Bean Oil, Sugar, Thiamine Mononitrate, Vegetable Shortening, Water, Yellow 5

Frequently asked questions

How many calories are in Guava Bread?

Per 100 g of Guava Bread there are 286.0 kcal calories.

How much protein is in Guava Bread?

Per 100 g of Guava Bread there are 7.14 g protein.

How many carbohydrates are in Guava Bread?

Per 100 g of Guava Bread there are 53.57 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Guava Bread?

Per 100 g of Guava Bread there are 14.29 g sugars.

How much sodium (salt) is in Guava Bread?

Per 100 g of Guava Bread there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Guava Bread?

Per 100 g of Guava Bread there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Guava Bread?

The main ingredients in Guava Bread are: A B Vitamin, Artificial Colors Fd & C, B1, B2, Eggs.

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Level of processing

4
Highly Processed
22 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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