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Wild Blueberry Homestyle Oatmeal Muffins, Wild Blueberry — Nutrition Facts & Ingredients

UPC 759313064253 Manufacturer: Uncle Wally's Inc. Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1 MUFFIN, 71 g): 220 calories. Per 100 g: 310 calories, 7.0 g protein, 8.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (71g)

Amount per servingCalories
220
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 44.7mg 15%
Sodium 210mg 9%
Total Carbohydrate 37.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 20.0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein7.0 g
Carbohydrates52.1 g
Sugars28.2 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)47.9g
Fat8.4 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol63 mg
Sodium296 mg
Calcium28 mg
Iron2.0 mg
Vitamin A42.3 mcg
Vitamin C0 mg

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Ingredients

Apples Soybean Oil, Ascorbic Acid, Baking Soda, Bleached Wheat Flour, Blueberries, Brown Rice Syrup, Brown Sugar, Citrus Fiber, Eggs, Guar Gum, Honey, Lactic Acid, Modified Corn Starch, Molasses, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Nonfat Dry Milk, Oat Fiber, Polysorbate 60, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sugar, Water, Wheat Bran, Wheat Gluten, Whey, Whole Grain Rolled Oats, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Wild Blueberry Homestyle Oatmeal Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Homestyle Oatmeal Muffins, Wild Blueberry there are 310 calories.

How much protein is in Wild Blueberry Homestyle Oatmeal Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Homestyle Oatmeal Muffins, Wild Blueberry there are 7.04 g protein.

How many carbohydrates are in Wild Blueberry Homestyle Oatmeal Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Homestyle Oatmeal Muffins, Wild Blueberry there are 52.11 g carbohydrates. Of which 28.17 g sugars.

How much sugar is in Wild Blueberry Homestyle Oatmeal Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Homestyle Oatmeal Muffins, Wild Blueberry there are 28.17 g sugars.

How much sodium (salt) is in Wild Blueberry Homestyle Oatmeal Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Homestyle Oatmeal Muffins, Wild Blueberry there are 296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Blueberry Homestyle Oatmeal Muffins, Wild Blueberry?

Per 100 g of Wild Blueberry Homestyle Oatmeal Muffins, Wild Blueberry there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Blueberry Homestyle Oatmeal Muffins, Wild Blueberry?

The main ingredients in Wild Blueberry Homestyle Oatmeal Muffins, Wild Blueberry are: Apples Soybean Oil, Ascorbic Acid, Baking Soda, Bleached Wheat Flour, Blueberries.

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Level of processing

5
Ultra-Processed
31 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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