YOPLAIT

Smoothie, Pina Colada — Nutrition Facts & Ingredients

UPC 70470469249 Manufacturer: Yoplait USA Yogurt Updated Sep 27, 2026

Per serving (1 CONTAINER, 207 ml): 159 calories. Per 100 ml: 77 calories, 1.9 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (207ml)

Amount per servingCalories
159
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.7mg 7%
Sodium 80.7mg 4%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 26.0g
Protein 4.0g
Calcium 149mg 11%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

77 calories in 100 ml
Protein1.9 g
Carbohydrates14.0 g
Sugars12.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.0g
Fat1.7 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol10 mg
Sodium39 mg
Calcium72 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Annatto, Bulgaricus, Citric Acid, Coconut Oil, Color, Fruit Preparation, Modified Tapioca Starch, Natural Flavors, Pasteurized Low-fat Milk, Pectin, Pineapple, Potassium Sorbate And Sodium Benzoate, Sucralose, Sugar, Thermophilus, To Maintain Freshness, Turmeric, Water, Whey Protein Concentrate, Yellow 5, Yogurt Cultures

Frequently asked questions

How many calories are in Smoothie, Pina Colada?

Per 100 g of Smoothie, Pina Colada there are 77 calories.

How much protein is in Smoothie, Pina Colada?

Per 100 g of Smoothie, Pina Colada there are 1.93 g protein.

How many carbohydrates are in Smoothie, Pina Colada?

Per 100 g of Smoothie, Pina Colada there are 14.01 g carbohydrates. Of which 12.56 g sugars.

How much sugar is in Smoothie, Pina Colada?

Per 100 g of Smoothie, Pina Colada there are 12.56 g sugars.

How much sodium (salt) is in Smoothie, Pina Colada?

Per 100 g of Smoothie, Pina Colada there are 39.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoothie, Pina Colada?

Per 100 g of Smoothie, Pina Colada there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoothie, Pina Colada?

The main ingredients in Smoothie, Pina Colada are: Annatto, Bulgaricus, Citric Acid, Coconut Oil, Color.

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Level of processing

4
Highly Processed
21 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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