UDI'S

Ham & Cheddar Breakfast Sandwich — Nutrition Facts & Ingredients

UPC 698997808718 Manufacturer: Pinnacle Foods Group LLC Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
240per serving
Protein
10.1 gper 100 g
Carbs
20.2 gper 100 g
Fat
14.1 gper 100 g

Where to buy

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Per serving (1 SANDWICH, 99 g): 240 calories. Per 100 g: 242 calories, 10.1 g protein, 14.1 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (99g)

Amount per servingCalories
240
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 85.1mg 28%
Sodium 520mg 23%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 3g
Protein 10.0g
Calcium 100.0mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein10.1 g
Carbohydrates20.2 g
Sugars3.0 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)16.2g
Fat14.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol86 mg
Sodium525 mg
Calcium101 mg
Iron1.1 mg
Vitamin A60.6 mcg
Vitamin C0 mg

Where to buy Ham & Cheddar Breakfast Sandwich

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Biscuit, Calcium Sulfate, Celery Powder, Cellulose Powder, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Meal, Corn Starch, Egg Whites, Enzymes, Milk, Monocalcium Phosphate, Natural Flavors, Palm Oil, Pea Hull Fiber, Pepper, Pork, Resistant Corn Starch, Rice Flour, Salt, Scrambled Egg Patty, Sea Salt, Sodium Acid Pyrophosphate, Sugar, Tapioca Starch, Turbinado Sugar, Water, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Ham & Cheddar Breakfast Sandwich?

Per 100 g of Ham & Cheddar Breakfast Sandwich there are 242 calories.

How much protein is in Ham & Cheddar Breakfast Sandwich?

Per 100 g of Ham & Cheddar Breakfast Sandwich there are 10.1 g protein.

How many carbohydrates are in Ham & Cheddar Breakfast Sandwich?

Per 100 g of Ham & Cheddar Breakfast Sandwich there are 20.2 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Ham & Cheddar Breakfast Sandwich?

Per 100 g of Ham & Cheddar Breakfast Sandwich there are 3.03 g sugars.

How much sodium (salt) is in Ham & Cheddar Breakfast Sandwich?

Per 100 g of Ham & Cheddar Breakfast Sandwich there are 525.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham & Cheddar Breakfast Sandwich?

Per 100 g of Ham & Cheddar Breakfast Sandwich there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham & Cheddar Breakfast Sandwich?

The main ingredients in Ham & Cheddar Breakfast Sandwich are: Baking Powder, Baking Soda, Biscuit, Calcium Sulfate, Celery Powder.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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