Ham & Cheddar Breakfast Sandwich — Nutrition Facts & Ingredients
- Calories
- 240per serving
- Protein
- 10.1 gper 100 g
- Carbs
- 20.2 gper 100 g
- Fat
- 14.1 gper 100 g
Where to buy
Per serving (1 SANDWICH, 99 g): 240 calories. Per 100 g: 242 calories, 10.1 g protein, 14.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
- Cholesterol: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SANDWICH (99g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Ham & Cheddar Breakfast Sandwich
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Powder, Baking Soda, Biscuit, Calcium Sulfate, Celery Powder, Cellulose Powder, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Meal, Corn Starch, Egg Whites, Enzymes, Milk, Monocalcium Phosphate, Natural Flavors, Palm Oil, Pea Hull Fiber, Pepper, Pork, Resistant Corn Starch, Rice Flour, Salt, Scrambled Egg Patty, Sea Salt, Sodium Acid Pyrophosphate, Sugar, Tapioca Starch, Turbinado Sugar, Water, Whole Eggs, Xanthan Gum
Frequently asked questions
How many calories are in Ham & Cheddar Breakfast Sandwich?
Per 100 g of Ham & Cheddar Breakfast Sandwich there are 242 calories.
How much protein is in Ham & Cheddar Breakfast Sandwich?
Per 100 g of Ham & Cheddar Breakfast Sandwich there are 10.1 g protein.
How many carbohydrates are in Ham & Cheddar Breakfast Sandwich?
Per 100 g of Ham & Cheddar Breakfast Sandwich there are 20.2 g carbohydrates. Of which 3.03 g sugars.
How much sugar is in Ham & Cheddar Breakfast Sandwich?
Per 100 g of Ham & Cheddar Breakfast Sandwich there are 3.03 g sugars.
How much sodium (salt) is in Ham & Cheddar Breakfast Sandwich?
Per 100 g of Ham & Cheddar Breakfast Sandwich there are 525.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham & Cheddar Breakfast Sandwich?
Per 100 g of Ham & Cheddar Breakfast Sandwich there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham & Cheddar Breakfast Sandwich?
The main ingredients in Ham & Cheddar Breakfast Sandwich are: Baking Powder, Baking Soda, Biscuit, Calcium Sulfate, Celery Powder.
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