PUNALU'U BAKE SHOP

Traditional Sweetbread — Nutrition Facts & Ingredients

UPC 11643090013 Manufacturer: Punalu'U Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 210 calories. Per 100 g: 375 calories, 7.1 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
210
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 125mg 5%
Total Carbohydrate 35g 13%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 4.0g
Calcium 39.8mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein7.1 g
Carbohydrates62.5 g
Sugars19.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)60.7g
Fat8.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol36 mg
Sodium223 mg
Calcium71 mg
Iron2.6 mg
Vitamin A53.7 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavor And Beta Carotene, Bleached Flour, Eggs, Enriched Wheat Flour, Folic Acid, Iron, Mono- And Diglycerides, Niacin, Non-fat Dry Milk, Palm Oil, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Water, Yeast

Frequently asked questions

How many calories are in Traditional Sweetbread?

Per 100 g of Traditional Sweetbread there are 375 calories.

How much protein is in Traditional Sweetbread?

Per 100 g of Traditional Sweetbread there are 7.14 g protein.

How many carbohydrates are in Traditional Sweetbread?

Per 100 g of Traditional Sweetbread there are 62.5 g carbohydrates. Of which 19.64 g sugars.

How much sugar is in Traditional Sweetbread?

Per 100 g of Traditional Sweetbread there are 19.64 g sugars.

How much sodium (salt) is in Traditional Sweetbread?

Per 100 g of Traditional Sweetbread there are 223.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Sweetbread?

Per 100 g of Traditional Sweetbread there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Sweetbread?

The main ingredients in Traditional Sweetbread are: Artificial Flavor And Beta Carotene, Bleached Flour, Eggs, Enriched Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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