PUNALU'U BAKE SHOP

Sweetbread Rolls, Guava — Nutrition Facts & Ingredients

UPC 11643090105 Manufacturer: Punalu'U Bakery, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 38 g): 130 calories. Per 100 g: 342 calories, 7.9 g protein, 9.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (38g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 80.2mg 3%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 7g
Protein 3.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g
Protein7.9 g
Carbohydrates63.2 g
Sugars18.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)63.2g
Fat9.2 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol39 mg
Sodium211 mg
Calcium53 mg
Iron2.8 mg
Vitamin A78.9 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavor And Beta Carotene, Bleached Flour, Eggs, Enriched Wheat Flour, Folic Acid, Guava Flavor, Iron, Mono- And Diglycerides, Natural Flavors, Niacin, Nonfat Dry Milk, Palm Oil, Red 40, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Water, Yeast

Frequently asked questions

How many calories are in Sweetbread Rolls, Guava?

Per 100 g of Sweetbread Rolls, Guava there are 342 calories.

How much protein is in Sweetbread Rolls, Guava?

Per 100 g of Sweetbread Rolls, Guava there are 7.89 g protein.

How many carbohydrates are in Sweetbread Rolls, Guava?

Per 100 g of Sweetbread Rolls, Guava there are 63.16 g carbohydrates. Of which 18.42 g sugars.

How much sugar is in Sweetbread Rolls, Guava?

Per 100 g of Sweetbread Rolls, Guava there are 18.42 g sugars.

How much sodium (salt) is in Sweetbread Rolls, Guava?

Per 100 g of Sweetbread Rolls, Guava there are 211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetbread Rolls, Guava?

Per 100 g of Sweetbread Rolls, Guava there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetbread Rolls, Guava?

The main ingredients in Sweetbread Rolls, Guava are: Artificial Flavor And Beta Carotene, Bleached Flour, Eggs, Enriched Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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