KROGER

Baked Wheat Crisp Crackers — Nutrition Facts & Ingredients

UPC 11110904263 Manufacturer: The Kroger Co. Crackers & Biscotti Updated Sep 27, 2026

Per serving (16 CRACKERS, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size16 CRACKERS (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars10 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)63.3g
Fat13.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda Calcium Phosphate, Enriched Wheat Flour, Folic Acid, Leavening, Niacin, Onion Powder, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Grain Barley, Whole Grain Millet, Whole Grain Rolled Oats, Whole Grain Rye, Whole Grain Triticale, Whole Grain Wheat, Whole Wheat Flour

Frequently asked questions

How many calories are in Baked Wheat Crisp Crackers?

Per 100 g of Baked Wheat Crisp Crackers there are 433 calories.

How much protein is in Baked Wheat Crisp Crackers?

Per 100 g of Baked Wheat Crisp Crackers there are 6.67 g protein.

How many carbohydrates are in Baked Wheat Crisp Crackers?

Per 100 g of Baked Wheat Crisp Crackers there are 73.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Baked Wheat Crisp Crackers?

Per 100 g of Baked Wheat Crisp Crackers there are 10.0 g sugars.

How much sodium (salt) is in Baked Wheat Crisp Crackers?

Per 100 g of Baked Wheat Crisp Crackers there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Wheat Crisp Crackers?

Per 100 g of Baked Wheat Crisp Crackers there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Wheat Crisp Crackers?

The main ingredients in Baked Wheat Crisp Crackers are: Baking Soda Calcium Phosphate, Enriched Wheat Flour, Folic Acid, Leavening, Niacin.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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