OZARK NATURAL BREADS

Ozark Natural Breads — Nutrition Facts & Ingredients

UPC 728028006025 Manufacturer: Chica Bella, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1.4 ONZ, 41 g): 90 calories. Per 100 g: 220 calories, 14.6 g protein, 7.3 g fat.

Label highlights:

Nutrition Facts

Serving size1.4 ONZ (41g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 6.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein14.6 g
Carbohydrates29.3 g
Sugars9.8 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)24.4g
Fat7.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium634 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Certified Chemical Free Sprouted Wheat, Cultured Wheat, Dates, Honey, Molasses, Organic Flax Seed, Organic Rolled Oats, Organic Rye, Sea Salt, Vital Wheat Gluten Flour, Walnuts, Yeast

Frequently asked questions

How many calories are in Ozark Natural Breads?

Per 100 g of Ozark Natural Breads there are 220 calories.

How much protein is in Ozark Natural Breads?

Per 100 g of Ozark Natural Breads there are 14.63 g protein.

How many carbohydrates are in Ozark Natural Breads?

Per 100 g of Ozark Natural Breads there are 29.27 g carbohydrates. Of which 9.76 g sugars.

How much sugar is in Ozark Natural Breads?

Per 100 g of Ozark Natural Breads there are 9.76 g sugars.

How much sodium (salt) is in Ozark Natural Breads?

Per 100 g of Ozark Natural Breads there are 634.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ozark Natural Breads?

Per 100 g of Ozark Natural Breads there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ozark Natural Breads?

The main ingredients in Ozark Natural Breads are: Certified Chemical Free Sprouted Wheat, Cultured Wheat, Dates, Honey, Molasses.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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