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Imported Swiss Granola — Nutrition Facts & Ingredients

UPC 78742034669 Manufacturer: Wal-Mart Stores, Inc. Cereal Updated Sep 27, 2026

Calories
230per serving
Protein
8.2 gper 100 g
Carbs
61.2 gper 100 g
Fat
18.4 gper 100 g

Where to buy

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Per serving (0.5 cup, 49 g): 230 calories. Per 100 g: 469 calories, 8.2 g protein, 18.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (49g)

Amount per servingCalories
230
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.9mg 1%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 11g
Protein 4.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein8.2 g
Carbohydrates61.2 g
Sugars22.4 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)55.1g
Fat18.4 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol0 mg
Sodium61 mg
Calcium41 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Imported Swiss Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Barley, Cereal Crispies, Cocoa Processed With Alkali, Coconut Flakes, Corn, Dextrose, Flour Blend, Honey, Malt, Raisins, Rice, Roasted Almonds, Roasted Hazelnuts, Rye, Rye Flour, Salt, Sugar, Sunflower Oil, Sunflower Or Cotton Seed Oil, Wheat, Wheat Flour, Whole Grain Flour Blend, Whole Grain Oat Flakes, Whole Grain Wheat Flakes

Frequently asked questions

How many calories are in Imported Swiss Granola?

Per 100 g of Imported Swiss Granola there are 469 calories.

How much protein is in Imported Swiss Granola?

Per 100 g of Imported Swiss Granola there are 8.16 g protein.

How many carbohydrates are in Imported Swiss Granola?

Per 100 g of Imported Swiss Granola there are 61.22 g carbohydrates. Of which 22.45 g sugars.

How much sugar is in Imported Swiss Granola?

Per 100 g of Imported Swiss Granola there are 22.45 g sugars.

How much sodium (salt) is in Imported Swiss Granola?

Per 100 g of Imported Swiss Granola there are 61.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Imported Swiss Granola?

Per 100 g of Imported Swiss Granola there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Imported Swiss Granola?

The main ingredients in Imported Swiss Granola are: Barley, Cereal Crispies, Cocoa Processed With Alkali, Coconut Flakes, Corn.

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Level of processing

4
Highly Processed
24 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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