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Frosted Snowflake Pretzels — Nutrition Facts & Ingredients

UPC 78742025773 Manufacturer: Wal-Mart Stores, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (5 PIECES, 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 20 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 PIECES (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 2.0g
Calcium 39.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars43.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)70.0g
Fat20 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium133 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Frosted Snowflake Pretzels

Prices and availability are set by the retailer.

Ingredients

And Coconut, Artificial Coloring, Baking Soda, Canola, Carnauba Wax, Confectioner's Glaze, Corn Starch, Corn Syrup, Cottonseed, Distilled Monoglycerides, Enriched Wheat Flour, Folic Acid, Hydrogenated Palm, Lactose, Niacin, One Or More Of The Following: Corn, Palm Kernel, Partially Hydrogenated Palm Kernel, Reduced Iron, Riboflavin, Salt, Skim Milk, Soybean, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vegetable Oil, Vital Wheat Gluten, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Frosted Snowflake Pretzels?

Per 100 g of Frosted Snowflake Pretzels there are 500 calories.

How much protein is in Frosted Snowflake Pretzels?

Per 100 g of Frosted Snowflake Pretzels there are 6.67 g protein.

How many carbohydrates are in Frosted Snowflake Pretzels?

Per 100 g of Frosted Snowflake Pretzels there are 70.0 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Frosted Snowflake Pretzels?

Per 100 g of Frosted Snowflake Pretzels there are 43.33 g sugars.

How much sodium (salt) is in Frosted Snowflake Pretzels?

Per 100 g of Frosted Snowflake Pretzels there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Snowflake Pretzels?

Per 100 g of Frosted Snowflake Pretzels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Snowflake Pretzels?

The main ingredients in Frosted Snowflake Pretzels are: And Coconut, Artificial Coloring, Baking Soda, Canola, Carnauba Wax.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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