CREAM OF WHEAT

Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples

UPC 72400060069 Manufacturer: B&G Foods North America, Inc. Cereal Updated Sep 27, 2026

Per serving (1 Packet, 35 g): 130 calories. Per 100 g: 371 calories, 5.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Packet (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 1.0g 4%
Total Sugars 11g
Protein 2.0g
Calcium 200mg 15%
Iron 6.3mg 35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein5.7 g
Carbohydrates80 g
Sugars31.4 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)77.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium371 mg
Calcium571 mg
Iron18 mg
Vitamin A857 mcg
Vitamin C0 mg

Where to buy Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples

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Ingredients

BHT, Brown Sugar, Calcium Carbonate, Cinnamon, Defatted Wheat Germ, Dried Apples, Ferric Orthophosphate, Folic Acid, Guar Gum, Iron, Natural Flavors, Niacin, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vitamin A Palmitate, Walnuts, Wheat Farina

Frequently asked questions

How many calories are in Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples?

Per 100 g of Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples there are 371 calories.

How much protein is in Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples?

Per 100 g of Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples there are 5.71 g protein.

How many carbohydrates are in Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples?

Per 100 g of Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples there are 80.0 g carbohydrates. Of which 31.43 g sugars.

How much sugar is in Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples?

Per 100 g of Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples there are 31.43 g sugars.

How much sodium (salt) is in Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples?

Per 100 g of Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples?

Per 100 g of Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples?

The main ingredients in Cinna-Apple Walnut With Real Apples Instant Hot Cereal, Cinna-Apple Walnut With Real Apples are: BHT, Brown Sugar, Calcium Carbonate, Cinnamon, Defatted Wheat Germ.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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