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Handcrafted Cookies And Bars — Nutrition Facts & Ingredients

UPC 723055035758 Manufacturer: Harry's Farmers Market, Ltd. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (2.2 ONZ, 62 g): 200 calories. Per 100 g: 323 calories, 6.5 g protein, 11.3 g fat.

Label highlights:

Nutrition Facts

Serving size2.2 ONZ (62g)

Amount per servingCalories
200
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.2mg 2%
Total Carbohydrate 35.0g 13%
Dietary Fiber 6.0g 21%
Total Sugars 13.0g
Protein 4.0g
Calcium 60.1mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

323 calories in 100 g
Protein6.5 g
Carbohydrates56.5 g
Sugars21.0 g
Dietary fiber9.7 g
Net carbs (carbohydrates minus fiber)46.8g
Fat11.3 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol0 mg
Sodium89 mg
Calcium97 mg
Iron2.3 mg
Vitamin A48.3 mcg
Vitamin C1.9 mg

Where to buy

Search on Amazon for Handcrafted Cookies And Bars

Prices and availability are set by the retailer.

Ingredients

Almond Flour, Almonds, Apple Juice Concentrate, Apples, Applesauce, Bananas, Cinnamon, Coconut, Cranberries, Dates, Dried Apples, Dried Cranberries, Erythorbic Acid, Figs, Oats, Orange Emulsion, Raisins, Salt, Sunflower Oil, Vanilla Extract, Water

Frequently asked questions

How many calories are in Handcrafted Cookies And Bars?

Per 100 g of Handcrafted Cookies And Bars there are 323 calories.

How much protein is in Handcrafted Cookies And Bars?

Per 100 g of Handcrafted Cookies And Bars there are 6.45 g protein.

How many carbohydrates are in Handcrafted Cookies And Bars?

Per 100 g of Handcrafted Cookies And Bars there are 56.45 g carbohydrates. Of which 20.97 g sugars.

How much sugar is in Handcrafted Cookies And Bars?

Per 100 g of Handcrafted Cookies And Bars there are 20.97 g sugars.

How much sodium (salt) is in Handcrafted Cookies And Bars?

Per 100 g of Handcrafted Cookies And Bars there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Handcrafted Cookies And Bars?

Per 100 g of Handcrafted Cookies And Bars there are 9.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Handcrafted Cookies And Bars?

The main ingredients in Handcrafted Cookies And Bars are: Almond Flour, Almonds, Apple Juice Concentrate, Apples, Applesauce.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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