JOSEPH'S

Pita Bread, Traditional White — Nutrition Facts & Ingredients

UPC 74117583053 Manufacturer: Middle East Bakery Inc Breads & Buns Updated Sep 27, 2026

Per serving (1 PITA, 64 g): 150 calories. Per 100 g: 234 calories, 10.9 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 PITA (64g)

Amount per servingCalories

150

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 29.0g 11%

Dietary Fiber 3.0g 11%

Total Sugars 1.0g

Protein 7.0g

Calcium 19.8mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g

Protein10.9 g

Carbohydrates45.3 g

Sugars1.6 g

Dietary fiber4.7 g

Net carbs (carbohydrates minus fiber)40.6g

Fat2.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium391 mg

Calcium31 mg

Iron1.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Pita Bread, Traditional White

Prices and availability are set by the retailer.

Ingredients

Cultured Organic Wheat Starch, Enzymes, Mold Inhibitor, Organic Fruit Juice, Organic Guar Gum, Organic Natural Grain Dextrin, Organic Oat Fiber, Organic Potato Flour, Organic Soy Oil, Organic Sugar, Organic Wheat Flour, Organic Wheat Gluten, Organic Whole Wheat Flour, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Pita Bread, Traditional White?

Per 100 g of Pita Bread, Traditional White there are 234 calories.

How much protein is in Pita Bread, Traditional White?

Per 100 g of Pita Bread, Traditional White there are 10.94 g protein.

How many carbohydrates are in Pita Bread, Traditional White?

Per 100 g of Pita Bread, Traditional White there are 45.31 g carbohydrates. Of which 1.56 g sugars.

How much sugar is in Pita Bread, Traditional White?

Per 100 g of Pita Bread, Traditional White there are 1.56 g sugars.

How much sodium (salt) is in Pita Bread, Traditional White?

Per 100 g of Pita Bread, Traditional White there are 391.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pita Bread, Traditional White?

Per 100 g of Pita Bread, Traditional White there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pita Bread, Traditional White?

The main ingredients in Pita Bread, Traditional White are: Cultured Organic Wheat Starch, Enzymes, Mold Inhibitor, Organic Fruit Juice, Organic Guar Gum.