SPECIAL K

Blueberry Bliss Flavored Snack Bars, Blueberry Bliss — Nutrition Facts & Ingredients

UPC 38000124143 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
100per serving
Protein
8 gper 100 g
Carbs
76 gper 100 g
Fat
8 gper 100 g

Where to buy

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Per serving (1 BAR, 25 g): 100 calories. Per 100 g: 400 calories, 8 g protein, 8 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (25g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Total Sugars 7g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein8 g
Carbohydrates76 g
Sugars28 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)72.0g
Fat8 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium120 mg
Calcium0 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Blueberry Bliss Flavored Snack Bars, Blueberry Bliss

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apples, BHT, Blue 1 Lake, Blueberry Juice Concentrate, Blueberry Puree, Coconut, Corn Syrup, Cranberries, Dextrose, Fructose, Glycerin, Grape Juice Concentrate, Malt Extract, Mixed Tocopherols For Freshness, Molasses, Natural And Artificial Flavor, Nonfat Milk, Palm Oil, Preservative, Red 40 Lake, Rice Flour, Rolled Oats, Salt, Sorbitol, Soy Lecithin, Sugar, Wheat Starch

Frequently asked questions

How many calories are in Blueberry Bliss Flavored Snack Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Flavored Snack Bars, Blueberry Bliss there are 400 calories.

How much protein is in Blueberry Bliss Flavored Snack Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Flavored Snack Bars, Blueberry Bliss there are 8.0 g protein.

How many carbohydrates are in Blueberry Bliss Flavored Snack Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Flavored Snack Bars, Blueberry Bliss there are 76.0 g carbohydrates. Of which 28.0 g sugars.

How much sugar is in Blueberry Bliss Flavored Snack Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Flavored Snack Bars, Blueberry Bliss there are 28.0 g sugars.

How much sodium (salt) is in Blueberry Bliss Flavored Snack Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Flavored Snack Bars, Blueberry Bliss there are 120.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Bliss Flavored Snack Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Flavored Snack Bars, Blueberry Bliss there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Bliss Flavored Snack Bars, Blueberry Bliss?

The main ingredients in Blueberry Bliss Flavored Snack Bars, Blueberry Bliss are: Apples, BHT, Blue 1 Lake, Blueberry Juice Concentrate, Blueberry Puree.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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