QUAKER

Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey, Raisins & Almonds

UPC 30000066805 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Per serving (0.5 cup, 51 g): 210 calories. Per 100 g: 412 calories, 9.8 g protein, 9.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (51g)

Amount per servingCalories
210
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.1mg 1%
Total Carbohydrate 38g 14%
Dietary Fiber 5.0g 18%
Total Sugars 13g
Protein 5.0g
Calcium 39.8mg 3%
Iron 1.1mg 6%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein9.8 g
Carbohydrates74.5 g
Sugars25.5 g
Dietary fiber9.8 g
Net carbs (carbohydrates minus fiber)64.7g
Fat9.8 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium59 mg
Calcium78 mg
Potassium510 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey, Raisins & Almonds

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Ingredients

Almonds, Brown Sugar, Canola Oil, Coconut Components, Glycerin, Honey, Inulin, Natural Flavors, Natural Mixed Tocopherols, Nonfat Dry Milk, Raisins, Sunflower Oil, Whey, Whey Protein Concentrate, Whole Grain Rolled Oats, Whole Grain Rolled Wheat

Frequently asked questions

How many calories are in Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey, Raisins & Almonds?

Per 100 g of Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey, Raisins & Almonds there are 412 calories.

How much protein is in Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey, Raisins & Almonds?

Per 100 g of Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey, Raisins & Almonds there are 9.8 g protein.

How many carbohydrates are in Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey, Raisins & Almonds?

Per 100 g of Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey, Raisins & Almonds there are 74.51 g carbohydrates. Of which 25.49 g sugars.

How much sugar is in Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey, Raisins & Almonds?

Per 100 g of Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey, Raisins & Almonds there are 25.49 g sugars.

How much sodium (salt) is in Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey, Raisins & Almonds?

Per 100 g of Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey, Raisins & Almonds there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey, Raisins & Almonds?

Per 100 g of Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey, Raisins & Almonds there are 9.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey, Raisins & Almonds?

The main ingredients in Natural Granola With Oats, Honey, Raisins & Almonds, Oats, Honey, Raisins & Almonds are: Almonds, Brown Sugar, Canola Oil, Coconut Components, Glycerin.

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