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Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-Mex Sauce, Southwest Style Grilled Chicken

UPC 77900650406 Manufacturer: The Hillshire Brands Company Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 226 g): 251 calories. Per 100 g: 111 calories, 8.0 g protein, 2.6 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (226g)

Amount per servingCalories
251
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 560mg 24%
Total Carbohydrate 33.0g 12%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 18.0g
Calcium 61.0mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein8.0 g
Carbohydrates14.6 g
Sugars0.9 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)12.4g
Fat2.6 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol20 mg
Sodium248 mg
Calcium27 mg
Iron0.8 mg
Vitamin A99.6 mcg
Vitamin C2.7 mg

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Ingredients

Annatto Color, Black Beans, Boneless Skinless Chicken Breast Meat With Rib Meat, Cheddar Cheese, Cheese Culture, Chicken Meat Including Chicken Juices, Chili Pepper, Contains Less Than 2%: Chicken Fat, Corn, Cream, Diced Green And Red Peppers, Diced Onions, Dried Garlic, Dried Onion, Enzymes, Fully Cooked Chicken Breast Meat Strips, Hydrolyzed Corn Protein, Maltodextrin, Milk, Modified Food Starch, Natural Flavors, Pasteurized Milk, Red Bell Pepper, Rice, Roasted Corn, Salt, Spice Extractives, Spices, Sugar, Tex-mex Style Sauce, Tomato Paste, Turmeric, Vegetable Blend, Water, Whey, White Rice

Frequently asked questions

How many calories are in Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-Mex Sauce, Southwest Style Grilled Chicken?

Per 100 g of Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-Mex Sauce, Southwest Style Grilled Chicken there are 111 calories.

How much protein is in Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-Mex Sauce, Southwest Style Grilled Chicken?

Per 100 g of Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-Mex Sauce, Southwest Style Grilled Chicken there are 7.96 g protein.

How many carbohydrates are in Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-Mex Sauce, Southwest Style Grilled Chicken?

Per 100 g of Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-Mex Sauce, Southwest Style Grilled Chicken there are 14.6 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-Mex Sauce, Southwest Style Grilled Chicken?

Per 100 g of Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-Mex Sauce, Southwest Style Grilled Chicken there are 0.88 g sugars.

How much sodium (salt) is in Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-Mex Sauce, Southwest Style Grilled Chicken?

Per 100 g of Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-Mex Sauce, Southwest Style Grilled Chicken there are 248.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-Mex Sauce, Southwest Style Grilled Chicken?

Per 100 g of Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-Mex Sauce, Southwest Style Grilled Chicken there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-Mex Sauce, Southwest Style Grilled Chicken?

The main ingredients in Southwest Style Grilled Chicken With Rice, Peppers, Onions, Roasted Corn And Black Beans In A Tex-Mex Sauce, Southwest Style Grilled Chicken are: Annatto Color, Black Beans, Boneless Skinless Chicken Breast Meat With Rib Meat, Cheddar Cheese, Cheese Culture.

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Level of processing

5
Ultra-Processed
36 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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