SARA LEE

Sara Lee, 100% Whole Wheat Bread — Nutrition Facts & Ingredients

UPC 77633750497 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Sara Lee, 100% Whole Wheat Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
12 gper 100 g
Carbs
46 gper 100 g
Fat
3 gper 100 g

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Per serving (2 SLICES, 50 g): 120 calories. Per 100 g: 240 calories, 12 g protein, 3 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (50g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 6g
Calcium 60mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein12 g
Carbohydrates46 g
Sugars6 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)40.0g
Fat3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium460 mg
Calcium120 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sara Lee, 100% Whole Wheat Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Grain Vinegar, Molasses, Monoglycerides, Potassium Iodate, Preservative, Salt, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Water, Wheat Bran, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sara Lee, 100% Whole Wheat Bread?

Per 100 g of Sara Lee, 100% Whole Wheat Bread there are 240 calories.

How much protein is in Sara Lee, 100% Whole Wheat Bread?

Per 100 g of Sara Lee, 100% Whole Wheat Bread there are 12.0 g protein.

How many carbohydrates are in Sara Lee, 100% Whole Wheat Bread?

Per 100 g of Sara Lee, 100% Whole Wheat Bread there are 46.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Sara Lee, 100% Whole Wheat Bread?

Per 100 g of Sara Lee, 100% Whole Wheat Bread there are 6.0 g sugars.

How much sodium (salt) is in Sara Lee, 100% Whole Wheat Bread?

Per 100 g of Sara Lee, 100% Whole Wheat Bread there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sara Lee, 100% Whole Wheat Bread?

Per 100 g of Sara Lee, 100% Whole Wheat Bread there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sara Lee, 100% Whole Wheat Bread?

The main ingredients in Sara Lee, 100% Whole Wheat Bread are: Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Grain Vinegar.

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Level of processing

4
Highly Processed
19 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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