Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal, Maple Cluster Crunch
- Calories
- 230per serving
- Protein
- 8.3 gper 100 g
- Carbs
- 78.3 gper 100 g
- Fat
- 6.7 gper 100 g
Where to buy
Per serving (1 cup, 60 g): 230 calories. Per 100 g: 383 calories, 8.3 g protein, 6.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 34% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal, Maple Cluster Crunch
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt Extract, Brown Rice, Brown Rice Syrup, Calcium D Pantothenate, Cane Sugar, Corn Starch, Crisp Brown Rice, Dehydrated Maple Syrup, Expeller-pressed Canola Oil, Ferric Orthophosphate, Folic Acid, Fructose, Granola, Honey, Iron, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Rice, Salt, Sea Salt, Sliced Almonds, Sugar, Thiamine Mononitrate, Vanilla Extract, Vitamin B5, Vitamin B9, Vitamins And Minerals: Thiamin Hydrochloride, Whole Grain Rolled Oats, Whole Wheat, Zinc, Zinc Oxide
Frequently asked questions
How many calories are in Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal, Maple Cluster Crunch?
Per 100 g of Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal, Maple Cluster Crunch there are 383 calories.
How much protein is in Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal, Maple Cluster Crunch?
Per 100 g of Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal, Maple Cluster Crunch there are 8.33 g protein.
How many carbohydrates are in Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal, Maple Cluster Crunch?
Per 100 g of Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal, Maple Cluster Crunch there are 78.33 g carbohydrates. Of which 28.33 g sugars.
How much sugar is in Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal, Maple Cluster Crunch?
Per 100 g of Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal, Maple Cluster Crunch there are 28.33 g sugars.
How much sodium (salt) is in Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal, Maple Cluster Crunch?
Per 100 g of Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal, Maple Cluster Crunch there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal, Maple Cluster Crunch?
Per 100 g of Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal, Maple Cluster Crunch there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal, Maple Cluster Crunch?
The main ingredients in Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal, Maple Cluster Crunch are: Barley Malt Extract, Brown Rice, Brown Rice Syrup, Calcium D Pantothenate, Cane Sugar.
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