CASCADIAN FARM ORGANIC

Granola, Apple Crisp — Nutrition Facts & Ingredients

UPC 21908485942 Manufacturer: Small Planet Foods, Inc. Cereal Updated Sep 27, 2026

Calories
230per serving
Protein
14.3 gper 100 g
Carbs
71.4 gper 100 g
Fat
8.9 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.75 cup, 56 g): 230 calories. Per 100 g: 411 calories, 14.3 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (56g)

Amount per servingCalories
230
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 40.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 15.0g
Protein 8.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

411 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars26.8 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat8.9 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium188 mg
Calcium36 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Granola, Apple Crisp

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cinnamon, Dried Apples, Maltodextrin, Mixed Tocopherols, Molasses, Nutmeg, Pea Protein, Rice Flour, Sea Salt, Sugar, Sunflower Oil, Tapioca Syrup, Vanilla Extract, Vitamin E, Whole Grain Oats

Frequently asked questions

How many calories are in Granola, Apple Crisp?

Per 100 g of Granola, Apple Crisp there are 411 calories.

How much protein is in Granola, Apple Crisp?

Per 100 g of Granola, Apple Crisp there are 14.29 g protein.

How many carbohydrates are in Granola, Apple Crisp?

Per 100 g of Granola, Apple Crisp there are 71.43 g carbohydrates. Of which 26.79 g sugars.

How much sugar is in Granola, Apple Crisp?

Per 100 g of Granola, Apple Crisp there are 26.79 g sugars.

How much sodium (salt) is in Granola, Apple Crisp?

Per 100 g of Granola, Apple Crisp there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola, Apple Crisp?

Per 100 g of Granola, Apple Crisp there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola, Apple Crisp?

The main ingredients in Granola, Apple Crisp are: Baking Soda, Cinnamon, Dried Apples, Maltodextrin, Mixed Tocopherols.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category