LANCE

Baked Snack Crackers, Cheese — Nutrition Facts & Ingredients

UPC 76410088433 Manufacturer: Snyder's-Lance, Inc. Flavored Snack Crackers Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates71.4 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat14.3 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium143 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Color, Baking Soda, Canola Oil, Cheddar Cheese, Corn Oil, Cultures, Enriched Wheat Flour, Enzymes, Folic Acid, Leavening, Malted Barley Flour, Milk, Monocalcium Phosphate, Niacin, Nonfat Milk, Palm Oil, Paprika, Reduced Fat Milk, Reduced Iron, Riboflavin, Salt, Sodium Caseinate, Soybean Oil, Spices, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yeast, Yellow 6

Frequently asked questions

How many calories are in Baked Snack Crackers, Cheese?

Per 100 g of Baked Snack Crackers, Cheese there are 429 calories.

How much protein is in Baked Snack Crackers, Cheese?

Per 100 g of Baked Snack Crackers, Cheese there are 10.71 g protein.

How many carbohydrates are in Baked Snack Crackers, Cheese?

Per 100 g of Baked Snack Crackers, Cheese there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Baked Snack Crackers, Cheese?

Per 100 g of Baked Snack Crackers, Cheese there are 3.57 g sugars.

How much sodium (salt) is in Baked Snack Crackers, Cheese?

Per 100 g of Baked Snack Crackers, Cheese there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Snack Crackers, Cheese?

Per 100 g of Baked Snack Crackers, Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Snack Crackers, Cheese?

The main ingredients in Baked Snack Crackers, Cheese are: Artificial Color, Baking Soda, Canola Oil, Cheddar Cheese, Corn Oil.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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