DYNASTY

Cantonese Fried Rice — Nutrition Facts & Ingredients

UPC 11152152776 Manufacturer: JFC International Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (1 Tbsp, 18 g): 30 calories. Per 100 g: 167 calories, 5.6 g protein, 0 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (18g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 1.0g
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein5.6 g
Carbohydrates27.8 g
Sugars16.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)27.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium4111 mg
Calcium111 mg
Iron2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Salt, Aspergillus Oryzae, Brown Sugar, Chicken Powder, Chili Oil, Cooked Chicken And Natural Flavor, Corn Starch, Cultured Whey, Extract Of Rosemary, Garlic Powder, Koji, Lactic Acid, Maltodextrin, Minced Garlic, Onion Powder, Rice, Sake, Salt, Sesame Oil, Soy Sauce, Soybeans, Spices, Water, Wheat, Whey Powder, Yeast Extract

Frequently asked questions

How many calories are in Cantonese Fried Rice?

Per 100 g of Cantonese Fried Rice there are 167 calories.

How much protein is in Cantonese Fried Rice?

Per 100 g of Cantonese Fried Rice there are 5.56 g protein.

How many carbohydrates are in Cantonese Fried Rice?

Per 100 g of Cantonese Fried Rice there are 27.78 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Cantonese Fried Rice?

Per 100 g of Cantonese Fried Rice there are 16.67 g sugars.

How much sodium (salt) is in Cantonese Fried Rice?

Per 100 g of Cantonese Fried Rice there are 4111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cantonese Fried Rice?

Per 100 g of Cantonese Fried Rice there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cantonese Fried Rice?

The main ingredients in Cantonese Fried Rice are: And Salt, Aspergillus Oryzae, Brown Sugar, Chicken Powder, Chili Oil.

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Level of processing

5
Ultra-Processed
26 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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