CAP'N CRUNCH'S

Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch — Nutrition Facts & Ingredients

UPC 30000562611 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Per serving (0.75 cup, 26 g): 100 calories. Per 100 g: 385 calories, 3.9 g protein, 5.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (26g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 1.0g
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein3.9 g
Carbohydrates84.6 g
Sugars42.3 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)80.8g
Fat5.8 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium731 mg
Calcium0 mg
Potassium192 mg
Iron17.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, BHT, Blue 1, Brown Sugar, Corn Flour, Folic Acid, Malic Acid, Natural And Artificial Flavor, Niacinamide, Oat Flour, Palm Coconut Oil, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Citrate, Strawberry Juice Concentrate, Sugar, Thiamine Mononitrate, Yellow 5, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch?

Per 100 g of Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch there are 385 calories.

How much protein is in Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch?

Per 100 g of Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch there are 3.85 g protein.

How many carbohydrates are in Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch?

Per 100 g of Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch there are 84.62 g carbohydrates. Of which 42.31 g sugars.

How much sugar is in Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch?

Per 100 g of Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch there are 42.31 g sugars.

How much sodium (salt) is in Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch?

Per 100 g of Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch there are 731.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch?

Per 100 g of Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch?

The main ingredients in Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch are: A Preservative, BHT, Blue 1, Brown Sugar, Corn Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category