4Oz 68% Lump Crab Cake — Nutrition Facts & Ingredients
Per serving (4 oz, 113 g): 130 calories. Per 100 g: 115 calories, 11.5 g protein, 4.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
- Cholesterol: 32% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 oz (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
1 Grade Mustard Seed, Actobind, Bread Crumbs, Calcium Disodium EDTA, Celery, Celery Salt, Celery Seed, Citric Acid, Corn Starch, Dextrose, Distilled Vinegar, Egg White Powder, Egg Yolks, Guar Gum, Including Red Pepper And Black Pepper And Paprika, Lemon Juice, Less Than Yeast, Liquid Eggs, Lump Crabmeat, Mayonnaise, Methlycellulose, Mustard, Natural Flavors And Garlic Powder, Onion, Paprika, Red Pepper, Salt, Seasoning, Sodium Acid Pyrophosphate, Soybean Oil, Spice, Spices, Sugar, To Retain Color, Turmeric, Used To Protect Quality Natural Flavor, Vinegar, Water, Wheat Flour, Whole Eggs, Xanthan Gum
Frequently asked questions
How many calories are in 4Oz 68% Lump Crab Cake?
Per 100 g of 4Oz 68% Lump Crab Cake there are 115 calories.
How much protein is in 4Oz 68% Lump Crab Cake?
Per 100 g of 4Oz 68% Lump Crab Cake there are 11.5 g protein.
How many carbohydrates are in 4Oz 68% Lump Crab Cake?
Per 100 g of 4Oz 68% Lump Crab Cake there are 7.96 g carbohydrates. Of which 0.88 g sugars.
How much sugar is in 4Oz 68% Lump Crab Cake?
Per 100 g of 4Oz 68% Lump Crab Cake there are 0.88 g sugars.
How much sodium (salt) is in 4Oz 68% Lump Crab Cake?
Per 100 g of 4Oz 68% Lump Crab Cake there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 4Oz 68% Lump Crab Cake?
Per 100 g of 4Oz 68% Lump Crab Cake there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 4Oz 68% Lump Crab Cake?
The main ingredients in 4Oz 68% Lump Crab Cake are: 1 Grade Mustard Seed, Actobind, Bread Crumbs, Calcium Disodium EDTA, Celery.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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