365 EVERYDAY VALUE

Spiced Pumpkin Cupcake Mix, Spiced Pumpkin — Nutrition Facts & Ingredients

UPC 99482473310 Manufacturer: Whole Foods Market, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
110per serving
Protein
3.3 gper 100 g
Carbs
86.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (3 Tbsp dry mix per baked portion for 1 cupcake | about, 30 g): 110 calories. Per 100 g: 367 calories, 3.3 g protein, 0 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Tbsp dry mix per baked portion for 1 cupcake | about (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Includes 15g Added Sugars 30%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein3.3 g
Carbohydrates86.7 g
Sugars53.3 g
Added sugars50 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)86.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium417 mg
Calcium0 mg
Potassium0 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Spiced Pumpkin Cupcake Mix, Spiced Pumpkin

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Baking Powder, Baking Soda, Cane Sugar, Corn Starch, Folic Acid, Malted Barley Flour, Monocalcium Phosphate, Niacin, Organic Allspice, Organic Cinnamon, Organic Natural Flavor, Organic Nutmeg, Organic Pumpkin Flakes, Reduced Iron, Riboflavin, Sea Salt, Sodium Acid Pyrophosphate, Thiamine Mononitrate, Unbleached Enriched Wheat Flours, Wheat Flour

Frequently asked questions

How many calories are in Spiced Pumpkin Cupcake Mix, Spiced Pumpkin?

Per 100 g of Spiced Pumpkin Cupcake Mix, Spiced Pumpkin there are 367 calories.

How much protein is in Spiced Pumpkin Cupcake Mix, Spiced Pumpkin?

Per 100 g of Spiced Pumpkin Cupcake Mix, Spiced Pumpkin there are 3.33 g protein.

How many carbohydrates are in Spiced Pumpkin Cupcake Mix, Spiced Pumpkin?

Per 100 g of Spiced Pumpkin Cupcake Mix, Spiced Pumpkin there are 86.67 g carbohydrates. Of which 53.33 g sugars.

How much sugar is in Spiced Pumpkin Cupcake Mix, Spiced Pumpkin?

Per 100 g of Spiced Pumpkin Cupcake Mix, Spiced Pumpkin there are 53.33 g sugars.

How much sodium (salt) is in Spiced Pumpkin Cupcake Mix, Spiced Pumpkin?

Per 100 g of Spiced Pumpkin Cupcake Mix, Spiced Pumpkin there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spiced Pumpkin Cupcake Mix, Spiced Pumpkin?

Per 100 g of Spiced Pumpkin Cupcake Mix, Spiced Pumpkin there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spiced Pumpkin Cupcake Mix, Spiced Pumpkin?

The main ingredients in Spiced Pumpkin Cupcake Mix, Spiced Pumpkin are: Annatto, Baking Powder, Baking Soda, Cane Sugar, Corn Starch.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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