Lay's

Lays Wavy Ranch 1.5z — Nutrition Facts & Ingredients

UPC 28400185493 Manufacturer: Pepsico Inc. Snacks Updated Sep 27, 2026

Per serving (None, 42.5 g): 240 calories. Per 100 g: 565 calories, 7.1 g protein, 35.3 g fat.

Label highlights:

Nutrition Facts

Serving sizeNone (42.5g)

Amount per servingCalories
240
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Calcium 20.0mg 2%
Iron 0.7mg 4%
Potassium 500mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

565 calories in 100 g
Protein7.1 g
Carbohydrates54.1 g
Sugars4.7 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)49.4g
Fat35.3 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium494 mg
Calcium47 mg
Potassium1176 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C21.2 mg

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Ingredients

And Sunflower Oil, Buttermilk, Canola Oil, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Creamy Ranch Seasoning, Cultured Buttermilk, Cultured Cream, Dextrose, Enzymes, Garlic Powder, Gum Arabic, Lactic Acid, Lactose, Made From Corn, Maltodextrin, Milk, Milk Protein Concentrate, Natural Flavors, Onion Powder, Parsley, Potatoes, Salt, Skim Milk, Sour Cream, Spices, Sunflower, Vegetable Oil, Whey, Whey Protein Isolate, Yeast Extract

Frequently asked questions

How many calories are in Lays Wavy Ranch 1.5z?

Per 100 g of Lays Wavy Ranch 1.5z there are 565 calories.

How much protein is in Lays Wavy Ranch 1.5z?

Per 100 g of Lays Wavy Ranch 1.5z there are 7.06 g protein.

How many carbohydrates are in Lays Wavy Ranch 1.5z?

Per 100 g of Lays Wavy Ranch 1.5z there are 54.12 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Lays Wavy Ranch 1.5z?

Per 100 g of Lays Wavy Ranch 1.5z there are 4.71 g sugars.

How much sodium (salt) is in Lays Wavy Ranch 1.5z?

Per 100 g of Lays Wavy Ranch 1.5z there are 494.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lays Wavy Ranch 1.5z?

Per 100 g of Lays Wavy Ranch 1.5z there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lays Wavy Ranch 1.5z?

The main ingredients in Lays Wavy Ranch 1.5z are: And Sunflower Oil, Buttermilk, Canola Oil, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
33 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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