ENTENMANN'S

Guava Cheese Puffs, Guava Cheese — Nutrition Facts & Ingredients

UPC 72030001562 Manufacturer: Bimbo Bakeries USA, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
300per serving
Protein
3.8 gper 100 g
Carbs
43.8 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (1 PUFF, 80 g): 300 calories. Per 100 g: 375 calories, 3.8 g protein, 20 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PUFF (80g)

Amount per servingCalories
300
% Daily Value*
Total Fat 16g 21%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 240mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 1.0g 3%
Total Sugars 15g
Includes 14g Added Sugars 28%
Protein 3g
Vitamin D 0mcg 0%
Calcium 15.2mg 1%
Iron 0.3mg 2%
Potassium 80mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein3.8 g
Carbohydrates43.8 g
Sugars18.8 g
Added sugars17.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)42.5g
Fat20 g
Saturated fat10 g
Trans fat0 g
Cholesterol12 mg
Sodium300 mg
Calcium19 mg
Potassium100 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Guava Cheese Puffs, Guava Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Color, Beta Carotene, Carob Bean Gum, Cheese Culture, Citric Acid, Corn, Eggs, Food Starch Modified, Glycerin, Guava Puree, Invert Sugar, Lactic Acid, Maltodextrin, Milk, Milk Protein Concentrate, Modified Cornstarch, Mono- And Diglycerides, Natural And Artificial Flavors, Neufchatel Cheese, Nonfat Milk, Palm Oil, Palm Soybean, Pasteurized Milk And Cream, Phosphoric Acid, Potassium Sorbate, Preservatives, Red 40, Salt, Sodium Propionate, Sorbic Acid, Soy Lecithin, Sugar, Tapioca Dextrin, Tapioca Maltodextrin, Vegetable Oil, Vegetable Shortening, Vitamin A Palmitate, Water, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Guava Cheese Puffs, Guava Cheese?

Per 100 g of Guava Cheese Puffs, Guava Cheese there are 375 calories.

How much protein is in Guava Cheese Puffs, Guava Cheese?

Per 100 g of Guava Cheese Puffs, Guava Cheese there are 3.75 g protein.

How many carbohydrates are in Guava Cheese Puffs, Guava Cheese?

Per 100 g of Guava Cheese Puffs, Guava Cheese there are 43.75 g carbohydrates. Of which 18.75 g sugars.

How much sugar is in Guava Cheese Puffs, Guava Cheese?

Per 100 g of Guava Cheese Puffs, Guava Cheese there are 18.75 g sugars.

How much sodium (salt) is in Guava Cheese Puffs, Guava Cheese?

Per 100 g of Guava Cheese Puffs, Guava Cheese there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Guava Cheese Puffs, Guava Cheese?

Per 100 g of Guava Cheese Puffs, Guava Cheese there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Guava Cheese Puffs, Guava Cheese?

The main ingredients in Guava Cheese Puffs, Guava Cheese are: Artificial Color, Beta Carotene, Carob Bean Gum, Cheese Culture, Citric Acid.

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Level of processing

5
Ultra-Processed
40 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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