WEIS

Yogurt Mini Pretzels — Nutrition Facts & Ingredients

UPC 41497136926 Manufacturer: Weis Markets, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (5 PIECES, 29 g): 140 calories. Per 100 g: 483 calories, 3.5 g protein, 20.7 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 PIECES (29g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Includes 13.0g Added Sugars 26%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 19.1mg 1%
Iron 1.0mg 6%
Potassium 38.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein3.5 g
Carbohydrates72.4 g
Sugars48.3 g
Added sugars44.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)72.4g
Fat20.7 g
Saturated fat17.2 g
Trans fat0 g
Cholesterol0 mg
Sodium431 mg
Calcium66 mg
Potassium134 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

An Emulsifier, Baking Soda, Corn Syrup, Cultured Whey, Enriched Wheat Flour, Folic Acid, Lactic Acid, Niacin, Nonfat Dry Milk, Nonfat Milk, Nonfat Yogurt Powder, Palm Kernel Oil Palm Oil, Pretzels, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vanilla, Wheat Flour, Whey Powder, Yeast, Yogurt Flavored Coating, Yogurt Mini Pretzels

Frequently asked questions

How many calories are in Yogurt Mini Pretzels?

Per 100 g of Yogurt Mini Pretzels there are 483 calories.

How much protein is in Yogurt Mini Pretzels?

Per 100 g of Yogurt Mini Pretzels there are 3.45 g protein.

How many carbohydrates are in Yogurt Mini Pretzels?

Per 100 g of Yogurt Mini Pretzels there are 72.41 g carbohydrates. Of which 48.28 g sugars.

How much sugar is in Yogurt Mini Pretzels?

Per 100 g of Yogurt Mini Pretzels there are 48.28 g sugars.

How much sodium (salt) is in Yogurt Mini Pretzels?

Per 100 g of Yogurt Mini Pretzels there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yogurt Mini Pretzels?

Per 100 g of Yogurt Mini Pretzels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yogurt Mini Pretzels?

The main ingredients in Yogurt Mini Pretzels are: An Emulsifier, Baking Soda, Corn Syrup, Cultured Whey, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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