QUORN

Chicken Nuggets — Nutrition Facts & Ingredients

UPC 833735001963 Manufacturer: Quorn Foods Inc. Vegetarian Frozen Meats Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 -4 NUGGETS, 85 g): 210 calories. Per 100 g: 247 calories, 11.8 g protein, 10.6 g fat.

Label highlights:

Nutrition Facts

Serving size3 -4 NUGGETS (85g)

Amount per servingCalories

210

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 410mg 18%

Total Carbohydrate 26.0g 9%

Dietary Fiber 3.0g 11%

Total Sugars 0g

Protein 10.0g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g

Protein11.8 g

Carbohydrates30.6 g

Sugars0 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)27.1g

Fat10.6 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol6 mg

Sodium482 mg

Calcium0 mg

Iron0.4 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Chicken Nuggets

Prices and availability are set by the retailer.

Ingredients

Calcium Acetate: Turbinado Sugar, Canola Oil, Dextrose, Firming Agents: Calcium Chloride, Milk Proteins, Mycoprotein, Natural Flavor From Non-meat Sources, Onion, Pea Fibre, Potato Dextrin, Rehydrated Egg White, Salt, Spices, Wheat Flour, Wheat Gluten, Wheat Starch, Whole Egg & Egg White, Yeast

Frequently asked questions

How many calories are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 247 calories.

How much protein is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 11.76 g protein.

How many carbohydrates are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 30.59 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 0.0 g sugars.

How much sodium (salt) is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Nuggets?

The main ingredients in Chicken Nuggets are: Calcium Acetate: Turbinado Sugar, Canola Oil, Dextrose, Firming Agents: Calcium Chloride, Milk Proteins.

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Level of processing

4

Highly Processed

18 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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