CHEEZ-IT

Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar

UPC 24100112661 Manufacturer: Sunshine Biscuits, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 Pouch, 42 g): 200 calories. Per 100 g: 476 calories, 7.1 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Pouch (42g)

Amount per servingCalories
200
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 320mg 14%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 8.0g Added Sugars 16%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 1mg 6%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein7.1 g
Carbohydrates66.7 g
Sugars19.1 g
Added sugars19 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)64.3g
Fat21.4 g
Saturated fat6.0 g
Trans fat0 g
Cholesterol12 mg
Sodium762 mg
Calcium71 mg
Potassium119 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar

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Ingredients

Annatto Extract Color, Brown Sugar, Butter, Buttermilk, Caramel Popcorn, Cheddar Cheese, Cheese Cultures, Cheese Made With Skim Milk, Citric Acid, Colby Cheese, Corn Syrup, Crackers, Cream, Dextrose, Disodium Guanylate, Disodium Inosinate, Enriched Wheat Flour, Enzymes, Folic Acid, Lactic Acid, Milk, Natural And Artificial Flavors, Natural Flavors, Niacin, Nonfat Milk, Paprika, Popcorn, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Thiamine Mononitrate, Turmeric Extract Color, Vegetable Oil, Wheat Flour, Whey, Whey Protein, Whey Solids, Yeast, Yeast Extract, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar?

Per 100 g of Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar there are 476 calories.

How much protein is in Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar?

Per 100 g of Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar there are 7.14 g protein.

How many carbohydrates are in Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar?

Per 100 g of Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar there are 66.67 g carbohydrates. Of which 19.05 g sugars.

How much sugar is in Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar?

Per 100 g of Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar there are 19.05 g sugars.

How much sodium (salt) is in Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar?

Per 100 g of Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar there are 762.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar?

Per 100 g of Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar?

The main ingredients in Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn, Caramel Popcorn & Cheddar are: Annatto Extract Color, Brown Sugar, Butter, Buttermilk, Caramel Popcorn.

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Level of processing

5
Ultra-Processed
45 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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