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Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme

UPC 38000197727 Manufacturer: The Kellogg Company Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
3.3 gper 100 g
Carbs
73.3 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (5 Pieces, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 20 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 Pieces (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Includes 14.0g Added Sugars 28%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates73.3 g
Sugars46.7 g
Added sugars46.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.3g
Fat20 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Calcium0 mg
Potassium33 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetylated Monoglycerides, Baking Soda, BHT For Freshness, Cocoa Processed With Alkali, Corn Syrup, Corn Syrup Solids, Datem, Dextrose, Enriched Wheat Flour, Folic Acid, Fructose, Gelatin, Malt Flavor, Maltodextrin, Natural And Artificial Flavors, Niacin, Niacinamide, Nonfat Milk, Palm Kernel, Reduced Iron, Riboflavin, Rice, Salt, Soy Lecithin, Soybean Palm Oil With TBHQ For Freshness, Sugar, Thiamine Mononitrate, Toasted Rice Cereal, Vegetable Glycerin, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme?

Per 100 g of Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme there are 467 calories.

How much protein is in Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme?

Per 100 g of Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme there are 3.33 g protein.

How many carbohydrates are in Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme?

Per 100 g of Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme there are 73.33 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme?

Per 100 g of Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme there are 46.67 g sugars.

How much sodium (salt) is in Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme?

Per 100 g of Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme?

Per 100 g of Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme?

The main ingredients in Cookies 'N Creme Flavored Crispy Marshmallow Squares, Cookies 'N' Creme are: Acetylated Monoglycerides, Baking Soda, BHT For Freshness, Cocoa Processed With Alkali, Corn Syrup.

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Level of processing

5
Ultra-Processed
31 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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