Lay's

Lays Cheezy Garlic 1.5z — Nutrition Facts & Ingredients

UPC 28400218085 Manufacturer: Pepsico Inc. Snacks Updated Sep 27, 2026

Per serving (None, 42.5 g): 240 calories. Per 100 g: 565 calories, 7.1 g protein, 35.3 g fat.

Label highlights:

Nutrition Facts

Serving sizeNone (42.5g)

Amount per servingCalories
240
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 490mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

565 calories in 100 g
Protein7.1 g
Carbohydrates51.8 g
Sugars2.4 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)47.1g
Fat35.3 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol0 mg
Sodium471 mg
Calcium0 mg
Potassium1153 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C21.2 mg

Where to buy

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Ingredients

And Paprika Extracts, Butter, Canola Oil, Cheddar Cheese, Cheese Cultures, Cheesy Garlic Bread Seasoning, Corn, Cream, Enzymes, Garlic Powder, Gouda Cheese, Made From Corn, Maltodextrin, Milk, Monterey Jack Cheese, Natural Flavors, Parmesan Cheese, Potatoes, Salt, Spice, Sunflower, Sunflower Oil, Swiss Cheese, Vegetable Oil, Whey, Yeast Extract

Frequently asked questions

How many calories are in Lays Cheezy Garlic 1.5z?

Per 100 g of Lays Cheezy Garlic 1.5z there are 565 calories.

How much protein is in Lays Cheezy Garlic 1.5z?

Per 100 g of Lays Cheezy Garlic 1.5z there are 7.06 g protein.

How many carbohydrates are in Lays Cheezy Garlic 1.5z?

Per 100 g of Lays Cheezy Garlic 1.5z there are 51.76 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Lays Cheezy Garlic 1.5z?

Per 100 g of Lays Cheezy Garlic 1.5z there are 2.35 g sugars.

How much sodium (salt) is in Lays Cheezy Garlic 1.5z?

Per 100 g of Lays Cheezy Garlic 1.5z there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lays Cheezy Garlic 1.5z?

Per 100 g of Lays Cheezy Garlic 1.5z there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lays Cheezy Garlic 1.5z?

The main ingredients in Lays Cheezy Garlic 1.5z are: And Paprika Extracts, Butter, Canola Oil, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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