WINDHAM KITCHEN

Mild Gourmet Salsa, Mild — Nutrition Facts & Ingredients

UPC 862551000317 Manufacturer: Windham Kitchen Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 36 g): 25 calories. Per 100 g: 69 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (36g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 5g 2%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein0 g
Carbohydrates13.9 g
Sugars11.1 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)11.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium0 mg
Iron0 mg
Vitamin A167 mcg
Vitamin C13.3 mg

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Ingredients

Anti-caking Agent, Black Pepper, Calcium Chloride, Canola Oil, Chili Powder, Cider Vinegar, Citric Acid, Corn Starch, Crushed Tomatoes, Diced Tomatoes, Ethoxyuqin, Garlic, Green Pepper, Hydrogenated Soybean Oil, Jalapeno Peppers, Lime Juice, Maltodextrin, Minced Garlic, Natural Flavors, Onion, Onion Powder, Preservative, Red Pepper Flakes, Reduced To 5, Salt, Silicon Dioxide, Sodium Benzoate, Spice, Sugar, Sunflower Cottonseed Oil, Taco Seasoning, Tomato Juice, Tomato Paste, Tomato Paste From Cine-ripened Tomatoes, Tomato Puree, Vine-ripened Tomatoes, Water, Yellow Corn Flour

Frequently asked questions

How many calories are in Mild Gourmet Salsa, Mild?

Per 100 g of Mild Gourmet Salsa, Mild there are 69 calories.

How much protein is in Mild Gourmet Salsa, Mild?

Per 100 g of Mild Gourmet Salsa, Mild there are 0.0 g protein.

How many carbohydrates are in Mild Gourmet Salsa, Mild?

Per 100 g of Mild Gourmet Salsa, Mild there are 13.89 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Mild Gourmet Salsa, Mild?

Per 100 g of Mild Gourmet Salsa, Mild there are 11.11 g sugars.

How much sodium (salt) is in Mild Gourmet Salsa, Mild?

Per 100 g of Mild Gourmet Salsa, Mild there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Gourmet Salsa, Mild?

Per 100 g of Mild Gourmet Salsa, Mild there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Gourmet Salsa, Mild?

The main ingredients in Mild Gourmet Salsa, Mild are: Anti-caking Agent, Black Pepper, Calcium Chloride, Canola Oil, Chili Powder.

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Level of processing

5
Ultra-Processed
38 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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