SOUTH BEND CHOCOLATE COMPANY

Pumpkin Crunch, Pumpkin — Nutrition Facts & Ingredients

UPC 644823061864 Manufacturer: The South Bend Chocolate Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/2 cup, 30 g): 120 calories. Per 100 g: 400 calories, 3.3 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 170mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein3.3 g
Carbohydrates70 g
Sugars40 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat15 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol17 mg
Sodium567 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, An Artificial Flavor, An Emulsifier, And A Confectionary Glaze, And Vanillin, Baking Soda, Brown Sugar, Butter, Chocolate Liquor, Cinnamon, Cocoa Butter, Corn Syrup, Gum Arabic, Natural Flavors, Nonfat Dry Milk Powder, Orange Coating, Partially Hydrogenated Palm Kernel Oil, Popcorn, Pure Milk Chocolate, Reduced Mineral Whey Powder, Salt, Soy Lecithin, Sugar, Vanilla, Vanillin, Vegetable Soybean Oil, Water, Whole Milk, Whole Milk Solids, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Pumpkin Crunch, Pumpkin?

Per 100 g of Pumpkin Crunch, Pumpkin there are 400 calories.

How much protein is in Pumpkin Crunch, Pumpkin?

Per 100 g of Pumpkin Crunch, Pumpkin there are 3.33 g protein.

How many carbohydrates are in Pumpkin Crunch, Pumpkin?

Per 100 g of Pumpkin Crunch, Pumpkin there are 70.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Pumpkin Crunch, Pumpkin?

Per 100 g of Pumpkin Crunch, Pumpkin there are 40.0 g sugars.

How much sodium (salt) is in Pumpkin Crunch, Pumpkin?

Per 100 g of Pumpkin Crunch, Pumpkin there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Crunch, Pumpkin?

Per 100 g of Pumpkin Crunch, Pumpkin there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Crunch, Pumpkin?

The main ingredients in Pumpkin Crunch, Pumpkin are: Almonds, An Artificial Flavor, An Emulsifier, And A Confectionary Glaze, And Vanillin.

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Level of processing

5
Ultra-Processed
31 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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