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Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style

UPC 72562496836 Manufacturer: Simmons Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
210per serving
Protein
16.7 gper 100 g
Carbs
20.2 gper 100 g
Fat
10.7 gper 100 g

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Per serving (3 ONZ, 84 g): 210 calories. Per 100 g: 250 calories, 16.7 g protein, 10.7 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 35.3mg 12%
Sodium 730mg 32%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 14.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein16.7 g
Carbohydrates20.2 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)19.0g
Fat10.7 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol42 mg
Sodium869 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style

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Ingredients

Baking Soda, Breading Set In Vegetable Oil, Celery Seed, Citric Acid, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Food Starch, Garlic Powder, Including Celery Seed, Leavening, Maltodextrin, Modified Food Starch, Monocalcium Phosphate, Onion Powder, Paprika, Salt, Sodium Acid Pyrophosphate, Sodium Diacetate, Sodium Phosphates, Soybean Oil, Spice Extractive, Spices, Sugar, Water, Wheat Flour, Wheat Gluten, White Meat Chicken, Yeast Extract

Frequently asked questions

How many calories are in Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style?

Per 100 g of Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style there are 250 calories.

How much protein is in Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style?

Per 100 g of Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style there are 16.67 g protein.

How many carbohydrates are in Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style?

Per 100 g of Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style there are 20.24 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style?

Per 100 g of Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style there are 2.38 g sugars.

How much sodium (salt) is in Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style?

Per 100 g of Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style there are 869.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style?

Per 100 g of Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style?

The main ingredients in Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style are: Baking Soda, Breading Set In Vegetable Oil, Celery Seed, Citric Acid, Disodium Inosinate And Disodium Guanylate.

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Level of processing

5
Ultra-Processed
28 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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