MARZETTI

Light French Onion Veggie Dip, Light French Onion — Nutrition Facts & Ingredients

UPC 70200522077 Manufacturer: T. Marzetti Company Dips & Salsa Updated Sep 27, 2026

Calories
60per serving
Protein
3.1 gper 100 g
Carbs
12.5 gper 100 g
Fat
15.6 gper 100 g

Where to buy

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Per serving (2 Tbsp, 32 g): 60 calories. Per 100 g: 188 calories, 3.1 g protein, 15.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 190mg 8%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein3.1 g
Carbohydrates12.5 g
Sugars6.2 g
Added sugars3.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.5g
Fat15.6 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol16 mg
Sodium594 mg
Calcium62 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Light French Onion Veggie Dip, Light French Onion

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Ingredients

Acetic Acid, Beef Fat, Calcium Disodium EDTA Added To Protect Flavor, Caramel Color, Carrageenan, Citric Acid, Cream, Dextrose, Disodium Guanylate, Disodium Inosinate, Distilled Vinegar, Enzyme Modified Egg Yolk, Garlic, Gelatin, Guar Gum, Lactic Acid, Locust Bean Gum, Modified Cornstarch, Mono- And Di-glycerides, Monosodium Glutamate, Natural And Artificial Flavor, Onion, Phosphoric Acid, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Salt, Skim Milk, Sodium Phosphate, Soybean Oil, Spice, Sugar, Titanium Dioxide, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Light French Onion Veggie Dip, Light French Onion?

Per 100 g of Light French Onion Veggie Dip, Light French Onion there are 188 calories.

How much protein is in Light French Onion Veggie Dip, Light French Onion?

Per 100 g of Light French Onion Veggie Dip, Light French Onion there are 3.12 g protein.

How many carbohydrates are in Light French Onion Veggie Dip, Light French Onion?

Per 100 g of Light French Onion Veggie Dip, Light French Onion there are 12.5 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Light French Onion Veggie Dip, Light French Onion?

Per 100 g of Light French Onion Veggie Dip, Light French Onion there are 6.25 g sugars.

How much sodium (salt) is in Light French Onion Veggie Dip, Light French Onion?

Per 100 g of Light French Onion Veggie Dip, Light French Onion there are 594.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light French Onion Veggie Dip, Light French Onion?

Per 100 g of Light French Onion Veggie Dip, Light French Onion there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light French Onion Veggie Dip, Light French Onion?

The main ingredients in Light French Onion Veggie Dip, Light French Onion are: Acetic Acid, Beef Fat, Calcium Disodium EDTA Added To Protect Flavor, Caramel Color, Carrageenan.

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Level of processing

5
Ultra-Processed
34 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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