OPTIMUM NUTRITION

Lemon Creme Protein Wafers, Lemon Creme — Nutrition Facts & Ingredients

UPC 748927063844 Manufacturer: Optimum Nutrition, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
200per serving
Protein
36.6 gper 100 g
Carbs
31.7 gper 100 g
Fat
24.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 Wafers, 41 g): 200 calories. Per 100 g: 488 calories, 36.6 g protein, 24.4 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Wafers (41g)

Amount per servingCalories
200
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.0g 30%
Trans Fat --
Cholesterol -- --
Sodium 95.1mg 4%
Total Carbohydrate 13.0g 5%
Total Sugars 6.0g
Includes 2.0g Added Sugars 4%
Protein 15.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

488 calories in 100 g
Protein36.6 g
Carbohydrates31.7 g
Sugars14.6 g
Added sugars4.9 g
Fat24.4 g
Saturated fat14.6 g
Sodium232 mg

Where to buy Lemon Creme Protein Wafers, Lemon Creme

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Calcium Carbonate, Cocoa Butter, Cocoa Fuor, Dairy Protein Blend, Fructose, Hydrolyzed Gelatin, Milk Fat, Milk Protein Isolate, Modified Palm And Palm Kernel On, Natural And Artificial Flavor, Natural Color Corn Flour, Niacinamide, Non-nutritive Sweetener, Nonfat Dry Milk, Pea Protein Isolate, Reduced Iron, Salt, Soy Flour, Soy Lecithin, Sucralose, Sugar, Sunflower Oil, Thiamin, Water, Wheat Flour, Whey Protein Isolate

Frequently asked questions

How many calories are in Lemon Creme Protein Wafers, Lemon Creme?

Per 100 g of Lemon Creme Protein Wafers, Lemon Creme there are 488 calories.

How much protein is in Lemon Creme Protein Wafers, Lemon Creme?

Per 100 g of Lemon Creme Protein Wafers, Lemon Creme there are 36.59 g protein.

How many carbohydrates are in Lemon Creme Protein Wafers, Lemon Creme?

Per 100 g of Lemon Creme Protein Wafers, Lemon Creme there are 31.71 g carbohydrates. Of which 14.63 g sugars.

How much sugar is in Lemon Creme Protein Wafers, Lemon Creme?

Per 100 g of Lemon Creme Protein Wafers, Lemon Creme there are 14.63 g sugars.

How much sodium (salt) is in Lemon Creme Protein Wafers, Lemon Creme?

Per 100 g of Lemon Creme Protein Wafers, Lemon Creme there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Lemon Creme Protein Wafers, Lemon Creme?

The main ingredients in Lemon Creme Protein Wafers, Lemon Creme are: Baking Soda, Calcium Carbonate, Cocoa Butter, Cocoa Fuor, Dairy Protein Blend.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Optimum Nutrition, Inc.

Nutrition facts for other products from Optimum Nutrition, Inc.:

All Optimum Nutrition, Inc. products →