KISS MY KETO

Maple Donut Keto Bars, Maple Donut — Nutrition Facts & Ingredients

UPC 850002251265 Manufacturer: Kiss My Keto LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Maple Donut Keto Bars, Maple Donut
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (50 GRM, 50 g): 240 calories. Per 100 g: 480 calories, 20 g protein, 38 g fat.

Label highlights: High in saturated fat — 65% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 65% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size50 GRM (50g)

Amount per servingCalories
240
% Daily Value*
Total Fat 19g 24%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 125mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 13g 46%
Total Sugars 1g
Includes 1g Added Sugars 2%
Protein 10g
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1mg 6%
Potassium 108mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

480 calories in 100 g
Protein20 g
Carbohydrates32 g
Sugars2 g
Added sugars2 g
Dietary fiber26 g
Net carbs (carbohydrates minus fiber)6.0g
Fat38 g
Saturated fat26 g
Trans fat0 g
Cholesterol160 mg
Sodium250 mg
Calcium176 mg
Potassium216 mg
Iron2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Maple Donut Keto Bars, Maple Donut

Prices and availability are set by the retailer.

Ingredients

Acacia Gum, Almonds, Cashews, Cinnamon, Coconut Oil, Egg Whites, Inulin, Medium Chain Triglycerides, Milk Protein Isolate, Palm Kernel Oil, Purified Stevia Extract, Sea Salt, Stevia Extract, Sunflower Lecithin, Tapioca Fiber, Vanilla Powder, Whey Protein Isolate, White Coating, Whole Egg Powder

Frequently asked questions

How many calories are in Maple Donut Keto Bars, Maple Donut?

Per 100 g of Maple Donut Keto Bars, Maple Donut there are 480 calories.

How much protein is in Maple Donut Keto Bars, Maple Donut?

Per 100 g of Maple Donut Keto Bars, Maple Donut there are 20.0 g protein.

How many carbohydrates are in Maple Donut Keto Bars, Maple Donut?

Per 100 g of Maple Donut Keto Bars, Maple Donut there are 32.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Maple Donut Keto Bars, Maple Donut?

Per 100 g of Maple Donut Keto Bars, Maple Donut there are 2.0 g sugars.

How much sodium (salt) is in Maple Donut Keto Bars, Maple Donut?

Per 100 g of Maple Donut Keto Bars, Maple Donut there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Donut Keto Bars, Maple Donut?

Per 100 g of Maple Donut Keto Bars, Maple Donut there are 26.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Donut Keto Bars, Maple Donut?

The main ingredients in Maple Donut Keto Bars, Maple Donut are: Acacia Gum, Almonds, Cashews, Cinnamon, Coconut Oil.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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