Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal, Cocoa Honey Crunch With Buckwheat
- Calories
- 230per serving
- Protein
- 8.5 gper 100 g
- Carbs
- 84.8 gper 100 g
- Fat
- 3.4 gper 100 g
Where to buy
Per serving (1 cup, 59 g): 230 calories. Per 100 g: 390 calories, 8.5 g protein, 3.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (59g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal, Cocoa Honey Crunch With Buckwheat
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Buckwheat, Cane Sugar, Cocoa Powder, Corn Grits, Honey, Malted Barley Extract, Mixed Tocopherols, Natural Flavors, Rice, Sea Salt, Soy Lecithin, Sunflower Oil, Vitamin E, Whole Grain Wheat
Frequently asked questions
How many calories are in Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal, Cocoa Honey Crunch With Buckwheat?
Per 100 g of Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal, Cocoa Honey Crunch With Buckwheat there are 390 calories.
How much protein is in Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal, Cocoa Honey Crunch With Buckwheat?
Per 100 g of Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal, Cocoa Honey Crunch With Buckwheat there are 8.47 g protein.
How many carbohydrates are in Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal, Cocoa Honey Crunch With Buckwheat?
Per 100 g of Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal, Cocoa Honey Crunch With Buckwheat there are 84.75 g carbohydrates. Of which 20.34 g sugars.
How much sugar is in Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal, Cocoa Honey Crunch With Buckwheat?
Per 100 g of Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal, Cocoa Honey Crunch With Buckwheat there are 20.34 g sugars.
How much sodium (salt) is in Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal, Cocoa Honey Crunch With Buckwheat?
Per 100 g of Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal, Cocoa Honey Crunch With Buckwheat there are 254.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal, Cocoa Honey Crunch With Buckwheat?
Per 100 g of Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal, Cocoa Honey Crunch With Buckwheat there are 6.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal, Cocoa Honey Crunch With Buckwheat?
The main ingredients in Cocoa Honey Crunch With Buckwheat Cocoa Coated Multigrain Flakes And Lightly Sweetened Corn Flakes Cereal, Cocoa Honey Crunch With Buckwheat are: Buckwheat, Cane Sugar, Cocoa Powder, Corn Grits, Honey.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
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