Southwest Corn Chowder, Southwest Corn — Nutrition Facts & Ingredients
Per serving (1 cup, 245 g): 201 calories. Per 100 g: 82 calories, 2.5 g protein, 3.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (245g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Beans, Carrot Powder, Carrots, Celery, Chipotle Base, Chipotle Peppers, Cilantro, Corn, Corn Oil, Corn Starch, Garlic, Light Cream, Lime Juice, Mirepoix Base, Nisin Preparation And Sea Salt, Nonfat Dry Milk, Onions, Poblano Peppers, Potato Flour, Potatoes, Red Bell Peppers, Red Chili Peppers, Roasted Corn, Salt, Sugar, Vegetable Stock, Water
Frequently asked questions
How many calories are in Southwest Corn Chowder, Southwest Corn?
Per 100 g of Southwest Corn Chowder, Southwest Corn there are 82 calories.
How much protein is in Southwest Corn Chowder, Southwest Corn?
Per 100 g of Southwest Corn Chowder, Southwest Corn there are 2.45 g protein.
How many carbohydrates are in Southwest Corn Chowder, Southwest Corn?
Per 100 g of Southwest Corn Chowder, Southwest Corn there are 10.61 g carbohydrates. Of which 3.27 g sugars.
How much sugar is in Southwest Corn Chowder, Southwest Corn?
Per 100 g of Southwest Corn Chowder, Southwest Corn there are 3.27 g sugars.
How much sodium (salt) is in Southwest Corn Chowder, Southwest Corn?
Per 100 g of Southwest Corn Chowder, Southwest Corn there are 180.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Southwest Corn Chowder, Southwest Corn?
Per 100 g of Southwest Corn Chowder, Southwest Corn there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Southwest Corn Chowder, Southwest Corn?
The main ingredients in Southwest Corn Chowder, Southwest Corn are: Black Beans, Carrot Powder, Carrots, Celery, Chipotle Base.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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